new mom starting SCD

[Guest guest]

I recently found out about SCD and am interested in implementing it

with my 3 year old son who has mild autistic traits. The information

on the research sites is overwhelming. I need something simple to

start off with, like a 7 day diet. With breakfast, lunch and dinner

ideas. Something that a child who currently only eats carbohydrates

and fruit will adjust to easily. I will be getting the Breaking the

Vicious Cycle book today of which I know has recipes, however, I

thought others must have been in my situation and may be able to offer

suggestions for a beginner.

Thanks!!!

Becky