Coconut and Butter

[Guest guest]

I was just looking on the BTVC website and it says that coconut milk (homemade

of course - from fresh or unsweetened shredded) can be tried after being on the

diet 6 months.

I thought I saw a few posts a while back saying that coconut milk should be ok a

lot sooner, but to wait to actually eat the coconut because it is very fibrous.

Which is correct?

Also, I just went looking for butter. The only one I saw without additives was

Breakstone's Naturals (regular - not unsalted which says " natural flavors " ). The

ingredients list on the regular salted just says " cream, salt " . Is this legal?

Thanks,

Lora