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A couple things regarding yogurt. I've made whole cream yogurt twice now, and

it doesn't seem nearly as tart as the whole milk yogurt. It's much more like

sour cream, and maybe not even quite as sour as that. Is it turning out all

right? Also, I continue to have the grainy yogurt near the bottom of my yogurt

container when it's finished. I seriously doubt that I am not thoroughly mixing

it every time since I've never had this problem before. I'm thinking that it

has more to do with the new bottle of starter. It was one of those from GI Pro

Health that arrived warm. My sister-in-law also had this happen, and threw it

out this week because her yogurt kept spoiling quickly after being ready. It

would get red streaks in it. Anyone ever seen this before? I remember at least

one person on the list posting about being concerned about their starter

arriving warm from GI Pro Health. Has anyone else had any problems with their

yogurt recently?

Meleah scd 05/06

iel 3.5yrs. asd, Ethan 5yrs., Mark 18mths., both nt

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  • 2 weeks later...

>

> can some one explain the room temp cooling in the BTVC, and the 2 diff

> cooling temps in the pecan bread and SCD info web sites and how it

> effects the yogurt making process and the way it produces the good

> bacteria?

> Thanks

>

> Jess

Jess,

Elaine stressed in her book that if the milk was not cooled to the 'below room

temerature "

level, it would it would kill the basteria you are geting ready to introduce.

Someone who managed another SCD list got instuctions from a Goat Milk farm for

the

higher temperature that used to appear on Pecanbread. The die off may have been

from

getting more action from friendlly bacteria incubated as a resut of the lower

temperature.

Carol F.

SCD 6 years, celiac

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Another reason why there were conflicting temps listed on the website for

cooling to, was that the two most commonly used yogurt starters suggested that

temp for their product, which would lead one to believe that they must have been

confident, based on trials, that the bacteria was remaining lively and the end

result was perfectly fine.

I know that Elaine did not use a thermometer when making yogurt, and she wanted

to be " on the safe side " with cooling..... so simply left it until it was " room

temp " (which can vary, of course).

We all got together on the different conflicting instructions.... and took a

look at the fact that one strain in particular, l.casei, was a little more

sensitive..... and might need a lower temp to be introduced into. Some people

use l.casei in their starter.... some don't... but the other bacteria will not

be harmed by starting lower.

Sheila did the majority of the work on researching the starter strains and

temps..... and tried to bring everyone to a point of agreement so we can get the

website updated and make everything more consistent. It made sense to come up

with a specific target temp for cooling.... not just " room temp " , so yogurt

cooks in Phoenix in mid-August will have no confusion, and will realise the need

to add ice to their cooling water.

Jess, I think that if your yogurt had anything at all to do with the symptoms

your family is noticing, it could just be that you had MORE of the lively,

friendly bacteria in your yogurt than you did before.... and possibly you're

getting a bit of die-off as a result. Nothing to worry about. It might not even

be connected.

Patti

Re: yogurt

>

> can some one explain the room temp cooling in the BTVC, and the 2 diff

> cooling temps in the pecan bread and SCD info web sites and how it

> effects the yogurt making process and the way it produces the good

> bacteria?

> Thanks

>

> Jess

Jess,

Elaine stressed in her book that if the milk was not cooled to the 'below room

temerature "

level, it would it would kill the basteria you are geting ready to introduce.

Someone who managed another SCD list got instuctions from a Goat Milk farm for

the

higher temperature that used to appear on Pecanbread. The die off may have

been from

getting more action from friendlly bacteria incubated as a resut of the lower

temperature.

Carol F.

SCD 6 years, celiac

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Hi Jess,

<< MY three boys have ben eating the goat yogurt from the 3 to 4th

week I

> always made it by cooling around 110. I made it this week and

used

> the pecanbread web site as a reminder to the instructions it says

77F

> for cooling. I know this has been discussed before- I searched old

> posts. All three of my children have had neg side effects that I

hope

> are die off, runny nose, irratabilty and some increased stimming -

one

> symptom per child. I am wondering why this is and did the yogurt

> cooled at 77F make this much differnce? >>

Your children probably did have some extra die off because you are

now getting a full fermentation with all three bacterial strains in

the yogurt. If you are using the ProGurt yogurt starter it has L.

casei which has a lower (than the other bacteria) growth

temperature. The temperature has to be cool enough when the L.

casei is introduced into the milk to prevent damage or death of the

bacteria. The L. casei has antimicrobial and antifungal effects and

now by using the lower temperatures of 77F you should be getting

lots of L. casei in the finished yogurt. More

antimicrobial/antifungal effects can mean more die off.

<< can some one explain the room temp cooling in the BTVC, and the 2

diff cooling temps in the pecan bread and SCD info web sites and

how it effects the yogurt making process and the way it produces the

good bacteria? >>

For making SCD yogurt all milk should be cooled to room temperature

or lower. We agreed on 77F since it falls within the scientifically

accepted room temperature range. Elaine wrote it should be cooled

to room temperature or lower or else the higher temperatures may

kill off some of the yogurt starting bacteria. Some of the

temperatures listed on the various websites are based on

manufacturers of yogurt. It does not matter to commercial yogurt

producers if there is lactose left in their yogurt. Also, it would

cost money to cool the milk to alower temperature and then allow the

temperature to raise up again high enough to begin fermentation.

Since, SCDers need a fully fermented yogurt you need to ensure that

all strains of bacteria are alive and that they are not damaged. It

takes a bit longer but you'll end up with a better yogurt.

By cooling to room temperature or lower ( or using 77F) you allow

all the strains of bacteria to do their part in fermenting the milk

into yogurt. Each bacterial strain plays a different role in the

yogurt making process and can play different parts in healing the

bowel. In the Progurt starter the bact. strains have overlapping

temperature ranges. The L. casei starts the fermentation as the

temperature rises in the milk (when put in the yogurt maker)and then

as it continues to warm up the other strains take over and become

predominant in the conversion of lactose to glucose and galactose.

If the milk is too hot for the L. casei you'll miss out on a portion

of this process.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

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