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i can safely say now after 4 weeks post-op that i am very satisfied

with the results but i can assure you that for the first 20 days post-

op I wasn't convinced at all about the surgery and its results. I felt

like i was looking at a stranger in the mirror and having people

constantly saying to me " you look soooooo different " didn't help. i

hated my new chin. it felt too big and my face suddenly looked soooo

long (when in fact it was 9mm shorter). I think the 2 week mark was one

of the hardest parts of recovery for me because i was starting to feel

better but i wasn't at all comfortable with the way i looked. i think

as with all things it takes time. you need to give yourself and those

around you time to adjust. now i walk around as if nothing ever

happened and less and less people remark on my new appearance and when

they do I take it very calmly and smile (well smile as much as i can

since my upper lip is still quite numb and swollen). Give yourself some

time to acquaint yourself with your new jaw position and bite. It's

like learning to walk all over again after all, sort of. Plus as the

swelling continues to get less and less your face will increasingly

look better.

Sara

> Well this well be 2wks for me this Thurs. and I'm not sure if I could

> tell if I like the outcome yet. Is it too early to tell?

> Then all my family is looking at me as if they don't know who I am.

> What should I be expecting at this time?

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  • 1 year later...

>

> How long typically before people see improvements when on SCD?

>

> For myself in particular, I feel worse then ever. My CFS is flairing,

> & the inflammation syndrome seems to be worse then ever; I hurt all

> over. I have developed **horrible** carpal tunnel (also a product of

> inflammation) which is becoming a real problem (I cannot have

> surgery). I need to function. I felt so good on the raw foods diet -

> please let me know if this is temporary or not & when I should expect

> to feel better?

>

Michele,

The timelime differs with each individual. Elaine dies mention in BTVC that most

cases

begin to improve in three weeks. This is no ahppening for you. (page 70, edition

10.

My impression is that this diet has been difficult and sometimes confusing for

you. You

have tried your best and did make some errors. You may want to give it up and

experiment with your own preferences if you feel they work better. You can

always return

at a later date and give SCD another try.

The other option is to confer with an SCD counselor, submit a food log and

complete a

report they can provide.

Most people have success with the diet but not all. It is essential that you

find a program

that works for you and alleviates your symptoms.

Carol F.

SCD 6 years, celiac

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So I should give up? If it's not working after 5 weeks it's not

going to? I have the baby going on it too (he nurses). My kids are

not improving yet either; their SID issues are worse right now.

I have not made many mistakes if at all. Yes, the diet can be

confusing & it is stressful, but I went to great lengths to prepare

for this for weeks before even starting & have been rather

meticulous in implementing it.

So it's me? I failed? I honestly don't know what I could be doing

wrong.

Michele

> >

> > How long typically before people see improvements when on SCD?

> >

> > For myself in particular, I feel worse then ever. My CFS is

flairing,

> > & the inflammation syndrome seems to be worse then ever; I hurt

all

> > over. I have developed **horrible** carpal tunnel (also a

product of

> > inflammation) which is becoming a real problem (I cannot have

> > surgery). I need to function. I felt so good on the raw foods

diet -

> > please let me know if this is temporary or not & when I should

expect

> > to feel better?

> >

> Michele,

>

> The timelime differs with each individual. Elaine dies mention in

BTVC that most cases

> begin to improve in three weeks. This is no ahppening for you.

(page 70, edition 10.

>

> My impression is that this diet has been difficult and sometimes

confusing for you. You

> have tried your best and did make some errors. You may want to

give it up and

> experiment with your own preferences if you feel they work better.

You can always return

> at a later date and give SCD another try.

>

> The other option is to confer with an SCD counselor, submit a food

log and complete a

> report they can provide.

>

> Most people have success with the diet but not all. It is

essential that you find a program

> that works for you and alleviates your symptoms.

>

> Carol F.

> SCD 6 years, celiac

>

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Michele,

Don't give up! People respond at different rates than others. You may be going

through another round of die-off. This diet takes time and 5 weeks is hardly

enough to gauge whether or not its working. It took me a year of yo-yoing before

I found some consistent health. I do still struggle but over all SCD has kept me

from surgery and some very harmful drugs. I did have to do prednisone twice but

I have not had steriods since May 2005. Keep your chin up and when you feel like

this get more rest, espom salt baths and pull back on what you are eating i.e.

an extended version of the intro diet.

Charlene

UC 8 years

SCD 6 years

So I should give up? If it's not working after 5 weeks it's not

going to? I have the baby going on it too (he nurses). My kids are

not improving yet either; their SID issues are worse right now.

I have not made many mistakes if at all. Yes, the diet can be

confusing & it is stressful, but I went to great lengths to prepare

for this for weeks before even starting & have been rather

meticulous in implementing it.

So it's me? I failed? I honestly don't know what I could be doing

wrong.

Michele

> >

> > How long typically before people see improvements when on SCD?

> >

> > For myself in particular, I feel worse then ever. My CFS is

flairing,

> > & the inflammation syndrome seems to be worse then ever; I hurt

all

> > over. I have developed **horrible** carpal tunnel (also a

product of

> > inflammation) which is becoming a real problem (I cannot have

> > surgery). I need to function. I felt so good on the raw foods

diet -

> > please let me know if this is temporary or not & when I should

expect

> > to feel better?

> >

> Michele,

>

> The timelime differs with each individual. Elaine dies mention in

BTVC that most cases

> begin to improve in three weeks. This is no ahppening for you.

(page 70, edition 10.

>

> My impression is that this diet has been difficult and sometimes

confusing for you. You

> have tried your best and did make some errors. You may want to

give it up and

> experiment with your own preferences if you feel they work better.

You can always return

> at a later date and give SCD another try.

>

> The other option is to confer with an SCD counselor, submit a food

log and complete a

> report they can provide.

>

> Most people have success with the diet but not all. It is

essential that you find a program

> that works for you and alleviates your symptoms.

>

> Carol F.

> SCD 6 years, celiac

>

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> I have not made many mistakes if at all. Yes, the diet can be

> confusing & it is stressful, but I went to great lengths to prepare

> for this for weeks before even starting & have been rather

> meticulous in implementing it.

>

> So it's me? I failed? I honestly don't know what I could be doing

> wrong.

>

Michele,

Correct me if I am wrong as we are looking back to October on some of this:

Were you taking an iron supplement, using a homeopathic Melatonin remedy and

using

Steak-Ums? ( or just asking about them?)

You mentioned that you had been using a Shelton's turkey product before on GFCF

, but

maybe not while on SCD. I also recall a discussion about gassy veggies like

broccoli. Didn't

you mention cow cheese? Cow dairy may not have agreed with you.

I am just taking guesses here not trying to fault your sincere efforts.

Some time ago I was told that a negative reaction to an illegal can show up two

weeks

later. Maybe this is what happened. We do know that " fanatical adnerance " is

requested for

best results. How about another two weeks as Charlene suggested, and be ultra

strict :-)

Carol F.

SCD 6 years, Celiac

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>

> > I have not made many mistakes if at all. Yes, the diet can be

> > confusing & it is stressful, but I went to great lengths to

prepare

> > for this for weeks before even starting & have been rather

> > meticulous in implementing it.

> >

> > So it's me? I failed? I honestly don't know what I could be

doing

> > wrong.

> >

> Michele,

> Correct me if I am wrong as we are looking back to October on some

of this:

>

> Were you taking an iron supplement, using a homeopathic Melatonin

remedy and using

> Steak-Ums? ( or just asking about them?)

Um, No.

I took an iron supp every now & then. The supp ingredients were all

legal! I have been off iron for some time now.

I never used steak ums since starting this diet; I only asked about

them.

I do not use melatonin. I used a homeopathic ONCE - about 2 weeks

ago - for a bout of something. Not since.

>

> You mentioned that you had been using a Shelton's turkey product

before on GFCF , but

> maybe not while on SCD. I also recall a discussion about gassy

veggies like broccoli. Didn't

> you mention cow cheese? Cow dairy may not have agreed with you.

>

We do not use Shelton's products on SCD - haven't since starting. I

have not tried broccoli or anything else gassy or " advanced " since

starting SCD.

I don't use cow cheese; I tried ghee & once piece of raw cow cheese -

once = & baby reacted. It was all legal. I haven't had it since.

> I am just taking guesses here not trying to fault your sincere

efforts.

>

Sure.

> Some time ago I was told that a negative reaction to an illegal

can show up two weeks

> later. Maybe this is what happened. We do know that " fanatical

adnerance " is requested for

> best results. How about another two weeks as Charlene suggested,

and be ultra strict :-)

>

> Carol F.

> SCD 6 years, Celiac

>

I can't imagine being any stricter. And people have seen GOOD

reactions making some mistakes that are no where near anything I've

done; I've read it here & I know that. So I have reason to question.

It may take more time; we may be very damaged. But I have to

function as well. Today is a bad day; bad week.

Michele

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Hi Michele,

Did you start with the intro?

add foods in gradually?

Are you using any supplements/meds?

Any probiotics/yogurt?

It may be that you are using something that you are still reacting to?

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

>

> I can't imagine being any stricter. And people have seen GOOD

> reactions making some mistakes that are no where near anything I've

> done; I've read it here & I know that. So I have reason to

question.

> It may take more time; we may be very damaged. But I have to

> function as well. Today is a bad day; bad week.

>

> Michele

>

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