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Hello,

Since applesauce and banana's are considered 'binding'. Are all other

fruits (cooked of course) 'ok' to eat for constipation? I don't eat

cooked prunes either..makes me bloaty w. gas. But say pearsauce?

cooked peaches? Would these be considered binding?

Thankyou

IBS-C 7.5 yrs, SCD 8 months

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I'm not aware of pears or peaches having that effect, but I'm not sure. I'm just

remembering that apples and bananas are.... and that is based on recommendations

I read here on pecanbread from an SCD veteran a few years ago.

Patti

fruits

Hello,

Since applesauce and banana's are considered 'binding'. Are all other

fruits (cooked of course) 'ok' to eat for constipation? I don't eat

cooked prunes either..makes me bloaty w. gas. But say pearsauce?

cooked peaches? Would these be considered binding?

Thankyou

IBS-C 7.5 yrs, SCD 8 months

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