Re: Cream cheese--why illegal?

[Guest guest]

Cream cheese is a " fresh " cheese.... not aged... so not legal. Mozzarella is

not legal for the same reason... not aged long enough, so still contains

lactose.

Patti

Cream cheese--why illegal?

Hi!

Could someone answer that? Sometimes there is a little note on the food

list--curious.

Thanks!

Lorraine

[Guest guest]

Hi Lorraine,

> Could someone answer that? Sometimes there is a little note on

the food

> list--curious.

Commercial cream cheese is illegal because it contains too much

lactose and often times SCD illegals.

You can make your own by dripping SCD yogurt.

Go To the " Beginners " guide at

http://www.breakingtheviciouscycle.info/

then go to " SCD yogurt " and scroll down until you see " how to drip

yoghurt - pictorial guide "

I sometimes flavour our dripped yogurt with homemade jam or frozen

fruit to make a flavoured " SCD cream cheese " .

Sheila, SCD Feb 2001, UC 22yrs

mom of and