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Coconut and Butter

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I was just looking on the BTVC website and it says that coconut milk (homemade

of course - from fresh or unsweetened shredded) can be tried after being on the

diet 6 months.

I thought I saw a few posts a while back saying that coconut milk should be ok a

lot sooner, but to wait to actually eat the coconut because it is very fibrous.

Which is correct?

Also, I just went looking for butter. The only one I saw without additives was

Breakstone's Naturals (regular - not unsalted which says " natural flavors " ). The

ingredients list on the regular salted just says " cream, salt " . Is this legal?

Thanks,

Lora

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<<I thought I saw a few posts a while back saying that coconut milk should be ok

a lot sooner, but to wait to actually eat the coconut because it is very

fibrous. >>

This one is correct. After the book was written, Elaine okayed it's earlier use

for those who can't, or choose not to, use the yogurt.... so the kids would have

something for a smoothie base or whatever.

Avoid the butter (or ANYthing) that says it has " natural flavors " ... all kinds

of icky, illegal things can be included under that title. Buy the one that just

says " cream and salt " .

Patti

Coconut and Butter

I was just looking on the BTVC website and it says that coconut milk (homemade

of course - from fresh or unsweetened shredded) can be tried after being on the

diet 6 months.

I thought I saw a few posts a while back saying that coconut milk should be ok

a lot sooner, but to wait to actually eat the coconut because it is very

fibrous. Which is correct?

Also, I just went looking for butter. The only one I saw without additives was

Breakstone's Naturals (regular - not unsalted which says " natural flavors " ). The

ingredients list on the regular salted just says " cream, salt " . Is this legal?

Thanks,

Lora

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