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Oven Roasted Vegetables (tastes like roast potatoes)

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To make roasted crusty veggies that taste like roast potatoes.

Use wedges of peeled, seeded butternut squash or peel beet cut into

wedges.

Dredge them in a mixture of mustard, oil, salt pepper and seasonings

like rosemary, basil, oregano and minced garlic.

Then dredge them in almond flour.

Bake at 375 F on parchment lined cookie sheet or a cookie sheet that

has been sprayed with oil.

Turn after 30 minutes. Check after 40 minutes and let them bake until

they are tender inside and firm and crunchy on the outside.

Those who are advanced or healed can do this with turnip.

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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