Re: Re: probiotics vs. yogurt

November 28, 2006

At 10:42 AM 11/28/2006, you wrote:

>Hello to Anya's family,

>

><< I was wondering if anybody can tell me which of the two should I

> > prefer: Anya has been taking SCD home made yogurt but I notice that

> > since we have been giving her SCDophilus, she does not eat yougurt.

> >

> > My question is should I forget the acidophilus or the yougurt? >>

>

>If she will *only* take one then it would be better to take the

>yogurt.

I agree. If you are worried about her getting enough probiotics, mix the

SCDophilus into the yogurt.

(Lyme, SCD 7/06)

mother of Adam (8, PDD-NOS, Lyme, asthma, hypotonia, egg allergy, SCD 7/06)

> The yogurt has three great strains of bacteria. You will get

>higher numbers of good bacteria in the yogurt and because they are in a

>dairy product the bacteria can travel protected in the GI tract where

>they can do more healing and clearing out of harmful microbes.

>

>Sheila, SCD Feb. 2001, UC 22yrs

>mom of and

>

>For information on the Specific Carbohydrate Diet, please read the book

>_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

>websites:

>and

>

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