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Re: Fennel

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Hi Ali,

<< Is Fennel Legat or Illegal??? >>

Fennel the spice is legal. If very early in the diet be careful

because some have trouble with seeds and whole herbs. If you grind it

to a powder it would be easier to digest.

Here is what Elaine wrote on Fennel the vegetable, " Fresh fennel is

similar to celery and is OK. It is very fibrous and only

those who are practically without symptoms should eat all that fiber. If

people already have a narrowing at the ileum, these stringy and very

fibrous foods can plug them up further. " from

http://www.scdiet.org/7archives/scd002.html

Sheila, SCD Feb. 2001, UC 22yrs

mom of and daniel

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