Guest guest Posted November 4, 2006 Report Share Posted November 4, 2006 Hi , - Can homemade juice, I mean from a juicer, be introduced straight after intro diet? Yes, homemade juice that seperates out the pulp and fiber from the juice is okay to start after the intro. You should continue to dilute the juice so that it is at least half water for at least one full month after starting the diet.. - Do I need to use cooked fruits and vegetables to make juice at the early stages? No, the fruits and veggies donèt need to be cooked * as long as your juicer seperates out the pulp and fiber from the juice. - We are still at stage 3, can I use fruit from stage 4, such as mango, watermelon to make juice? Yes, as long as you remove pulp and fiber and dilute the juice. When introducing the juices especially juices from greens dilute and start small and gradually increase because they can cause diarrhea if not ready for them. Also, try each new juice separately so you can determine if they are tolerated. If you are at stage 3 are you planning to go back to the intro diet (first question above)É It seems I can't find much information about juice. Sheila, SCD Feb. 2001, UC 22yrs mom of Em and Dan Quote Link to comment Share on other sites More sharing options...
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