Jump to content
RemedySpot.com

Re: Nut milk / nut yogurt

Rate this topic


Guest guest

Recommended Posts

Hi nassal00,

> How can I blanch hazelnut and pecan?

To blanch hazelnuts:

" Blanching is the process of removing the brown skins from the nuts

before they are included in cooking. It is more a matter of taste

than necessity; the flavor of the skins is barely noticeable in most

cases, and rarely objectionable. The ability to blanch cleanly is

genetic—some of our nuts do, some of them don't. To blanch them,

place them on a cookie sheet, and just barely make them hot in the

oven, about 3 minutes at 250° F. Remove from the oven, and place the

nuts between two clean towels or tough paper towels, and rub them

moderately. Most of the skins should rub free, and the white nuts

can be easily separated from the brown chaff. "

from http://www.badgersett.com/info/hazelnuts/preparation.html

You shouldn't need to blanch pecans - the skins on pecans aren't as

tough, fibrous or bitter.

> If I make nut milk without blanching will the skin be completely

out

> after straining?

Yes, the skins should be removed with straining. You may get a

slightly bitter taste. Some find the hazelnut skins bitter tasting.

> is nut yogurt easier to digest than nut milk?

hmmm, that's a good question. The bacteria cultures used to make

the nut yogurt *may* break down some components of the nut milk that

were difficult fr some to digest. There *may* be some enzymes

present in the nut yogurt which would aid digestion but it depends

on if the yogurt bacteria are able to fully utilize the compounds in

the nut milk to make those enzymes.

But the nut yogurt is a medium which will provide dairy free

probiotics. These good bacteria will help heal the bowel which in

turn improve digestion. I don't know if that helps answer your

question.

> By dripping the nut yogurt will I loose some bacteria? (I found

out

> that after dripping it tastes similar to raw nut milk)

You should mostly be losing the water (of hydrolysis) that is formed

during the fermetation process. You may also lose some lactic acid

(that's why the dripped isn't as tart) and a few bacteria. One

teaspoon of dripped yogurt should have a higher concentration of

bacteria than undripped yogurt.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...