Re: New B ee

[Guest guest]

>

> Hi,

> My DAN put me on the SCD diet. I don't have diarrhea, so I was

> wondering how do I know when I can move onto the next stage? What

> foods should I avoid in what stage and what foods can I add. How do I

> gage this?

>

> Thanks,

> Lacy

>

Welcome Lacy. We wish you evry success on SCD.

I am assuming you are an adult on the diet

You will want to start on the Introductory Diet outlined both in " Breaking the

Vicous Cycle "

and on the two websites mentioned on your welcome message. There is a table of

suggested progress with food here:

http://www.pecanbread.com/foodprep.html

It is not mandatory or written into the diet but was created with the input of

parents on

this list based on foods their children tolerated and in what order. You are

not bound by

it. Certain foods are defintiely only for the advanced.

It is important to read the book and study the websites as many questions that

will spring

to mind are answered there.

Carol F.

SCD 6 years

[Guest guest]

Hi Lacy,

> My DAN put me on the SCD diet. I don't have diarrhea, so I was

> wondering how do I know when I can move onto the next stage?

If you have no bowel symptoms ( no constipation?) you could start with

the intro for 2-3 days and add foods after that as long as you

continue to have no bowel symptoms.

What

> foods should I avoid in what stage and what foods can I add. How do

I

> gage this?

The chart at this link gives a guidline of what order many find they

best tolerate foods.

http://pecanbread.com/foodprep.html#beyond

As you start the diet you may experience some die off symptoms (rashes

fatigue etc. more info at pecanbread.com ) if so wait for this to

subside before adding to many new foods.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and