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Due to circumstances I had to eat dinner twice this week at a local

restaurant. I wanted to eat light and had the seafood mixed grill. All

mild fishes (salmon, snapper, tuna) and a tiny lobster tail. The

problem, and I had a feeling about this, was the garlicky seasoning. It

was almost like a steak seasoning. Naturally I asked for " no seasoning "

just a side of lemon, but it came seasoned anyway. I'm sorry I ate this

because I have a feeling the garlic seasoning wasn't legal. It's hard

to trust a lot of those kitchens, because they're used to grabbing

those shakers on all orders. I even looked at the steak seasoning I

used to use...first ingredient is SUGAR. Who knew???

Best wishes,

Ronnie

SCD 3 months

IBS

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>

> Due to circumstances I had to eat dinner twice this week at a local

> restaurant. I wanted to eat light and had the seafood mixed grill. All

> mild fishes (salmon, snapper, tuna) and a tiny lobster tail. The

> problem, and I had a feeling about this, was the garlicky seasoning. It

> was almost like a steak seasoning. Naturally I asked for " no seasoning "

> just a side of lemon, but it came seasoned anyway. I'm sorry I ate this

> because I have a feeling the garlic seasoning wasn't legal. It's hard

> to trust a lot of those kitchens, because they're used to grabbing

> those shakers on all orders. I even looked at the steak seasoning I

> used to use...first ingredient is SUGAR. Who knew???

>

> Best wishes,

>

> Ronnie

> SCD 3 months

> IBS

We did.

Elaine is often quoted on her comment that " fanatical adherance " is required. I

don't know

how this can be stated any more emphatically!

Carol F.

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>

Naturally I asked for " no seasoning "

> just a side of lemon, but it came seasoned anyway. I'm sorry I ate this

> because I have a feeling the garlic seasoning wasn't legal. It's hard

> to trust a lot of those kitchens, because they're used to grabbing

> those shakers on all orders. I even looked at the steak seasoning I

> used to use...first ingredient is SUGAR. Who knew???

>

Did you read page 78, paragraph 3 edition 10 of BTVC?

Carol F.

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" I wanted to eat light and had the seafood mixed grill. All mild

fishes (salmon, snapper, tuna) and a tiny lobster tail. "

The big concern that I would have with a seafood mix is that things

like " crab " meat is often imitation crab (white fish, wheat flour and

other things).

I think the safest thing to order in a restaurant is a steak that has

not been marinated and ask for it to be cooked in a skillet, not on

the grill.

But unless you watch the food being prepared, there is never any way

to be 100% certain that it will be okay for SCD.

Jody

mom to -7 and -9

SCD 1/03

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