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Intro Diet questions

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Hi everybody

This is the first time I post on this list.

I am starting the diet for my 2 years girl

my questions are:

- do I stop all the supplement during the intro diet?

- The chicken soup recipe listed in the SCD website has carrots and

chicken, does this mean that she can eat pureed carrots as much as she

wants, and chicken as much as she want?

- The cooking time has to be 4 hours to make the food easier to

digest? and if so what about the beef patty? can feed her lamb?

- can I substitute the yogurt with nut milk yogurt, nut milk is listed

on stage 2 on " pecanbread " website so will I have to postpone it?

- If I give her scambled eggs, what is the best king of oil to use?

thank you!

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She can have as much of the food listed on the intro diet as she wants, and

drink for that matter. Yes, you could use lamb instead of beef. I'm not

sure about the nut milk question, but someone will answer that. You could

use coconut oil, olive oil, or even a bit of butter(if you are using dairy)

for the scrambled eggs. Personally, I use a non-stick skillet to make eggs,

and so I don't use any oil.

Meleah scd 05/06

iel 3.5yrs. asd, Ethan 5yrs., Mark 18mths., both nt

Intro Diet questions

> Hi everybody

> This is the first time I post on this list.

> I am starting the diet for my 2 years girl

> my questions are:

> - do I stop all the supplement during the intro diet?

> - The chicken soup recipe listed in the SCD website has carrots and

> chicken, does this mean that she can eat pureed carrots as much as she

> wants, and chicken as much as she want?

> - The cooking time has to be 4 hours to make the food easier to

> digest? and if so what about the beef patty? can feed her lamb?

> - can I substitute the yogurt with nut milk yogurt, nut milk is listed

> on stage 2 on " pecanbread " website so will I have to postpone it?

> - If I give her scambled eggs, what is the best king of oil to use?

>

> thank you!

>

>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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hi robin,

does that mean there is no limit to the amount of grape jelly

allowed? so you can serve cooked chicken and carrots for dinner if

the broth is refused??? im guessing honey is not allowed on the

intro but correct me if im wrong. i am also interested in finding

out if supplements should be stopped (multi and clo etc).

roweena x

mumma to audrey 3 yrs

food intolerance (leaky gut) and behaviour issues

> She can have as much of the food listed on the intro diet as she

> wants, and

> drink for that matter. Yes, you could use lamb instead of beef. I'm

> not

> sure about the nut milk question, but someone will answer that. You

> could

> use coconut oil, olive oil, or even a bit of butter(if you are

> using dairy)

> for the scrambled eggs. Personally, I use a non-stick skillet to

> make eggs,

> and so I don't use any oil.

> Meleah scd 05/06

> iel 3.5yrs. asd, Ethan 5yrs., Mark 18mths., both nt

>

> Intro Diet questions

>

> > Hi everybody

> > This is the first time I post on this list.

> > I am starting the diet for my 2 years girl

> > my questions are:

> > - do I stop all the supplement during the intro diet?

> > - The chicken soup recipe listed in the SCD website has carrots and

> > chicken, does this mean that she can eat pureed carrots as much

> as she

> > wants, and chicken as much as she want?

> > - The cooking time has to be 4 hours to make the food easier to

> > digest? and if so what about the beef patty? can feed her lamb?

> > - can I substitute the yogurt with nut milk yogurt, nut milk is

> listed

> > on stage 2 on " pecanbread " website so will I have to postpone it?

> > - If I give her scambled eggs, what is the best king of oil to use?

> >

> > thank you!

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > For information on the Specific Carbohydrate Diet, please read

> the book

> > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the

> following

> > websites:

> > http://www.breakingtheviciouscycle.info

> > and

> > http://www.pecanbread.com

> >

> >

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Well, grape jelly is not allowed, but if you meant grape jello then yes, he

can have as much as he wants. I would steer clear of the honey just for the

intro. Some people do stop all of their supplements while on the intro, but

we didn't. We had no problems with that. At the time that we started scd,

iel was taking a fish oil supplement and a multivitamin. Of course,

we started the probiotic when we started scd.

Meleah

Intro Diet questions

>>

>> > Hi everybody

>> > This is the first time I post on this list.

>> > I am starting the diet for my 2 years girl

>> > my questions are:

>> > - do I stop all the supplement during the intro diet?

>> > - The chicken soup recipe listed in the SCD website has carrots and

>> > chicken, does this mean that she can eat pureed carrots as much

>> as she

>> > wants, and chicken as much as she want?

>> > - The cooking time has to be 4 hours to make the food easier to

>> > digest? and if so what about the beef patty? can feed her lamb?

>> > - can I substitute the yogurt with nut milk yogurt, nut milk is

>> listed

>> > on stage 2 on " pecanbread " website so will I have to postpone it?

>> > - If I give her scambled eggs, what is the best king of oil to use?

>> >

>> > thank you!

>> >

>> >

>> >

>> >

>> >

>> >

>> >

>> >

>> >

>> > For information on the Specific Carbohydrate Diet, please read

>> the book

>> > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the

>> following

>> > websites:

>> > http://www.breakingtheviciouscycle.info

>> > and

>> > http://www.pecanbread.com

>> >

>> >

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>

> Well, grape jelly is not allowed, but if you meant grape jello then yes, he

> can have as much as he wants. I would steer clear of the honey just for the

> intro. Some people do stop all of their supplements while on the intro, but

> we didn't. We had no problems with that. At the time that we started scd,

> iel was taking a fish oil supplement and a multivitamin. Of course,

> we started the probiotic when we started scd.

> Meleah

Rpbin,

In the UK, people usually call Jello or gelatin " jelly. "

Carol F.

SCD 6 years, celiac

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Welcome to the group nassal00,

> - do I stop all the supplement during the intro diet?

Some people do this and gradually readd their supplements after the

intro as needed. Others continue to take their supplements. If you

want to check on the SCD legality of some supplements please see

http://pecanbread.com/supplements.html

> - The chicken soup recipe listed in the SCD website has carrots

and

> chicken, does this mean that she can eat pureed carrots as much as

she

> wants, and chicken as much as she want?

Yes.

> - The cooking time has to be 4 hours to make the food easier to

> digest?

It makes it easier to digest and pulls wonderful nutrients out of

the bones into the broth of the chicken soup.

> and if so what about the beef patty?

Broiled beef patty is legal and you can eat as much as you like on

the intro.

> can feed her lamb?

Broiled lamb patty would be fine.

> - can I substitute the yogurt with nut milk yogurt, nut milk is

listed

> on stage 2 on " pecanbread " website so will I have to postpone it?

Nut milk and nut milk yogurt are not on the intro diet but can be

added after the intro diet is finished and you start to slowly add

in new foods.

> - If I give her scambled eggs, what is the best king of oil to use?

A little olive oil, coconut oil or use a nonstick frying pan.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

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