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another flu question

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My firend wants to come down for a visit with her twins. The kids

came down with the flu last weekend and my firend came down with it

last Tuesday. The kids were down for about two days and she is now

just starting to feel 100%. Does anybody know or have any

suggestions as to when someone is no longer contagious or how long

it takes for your body to be rid of the nasty little bug?

Thanks,

e, mom to Ian 13 no cf and 10 wcf

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