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6 week update

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Hello everyone!

It has been 6 weeks since my date with Dr. R and it is the best

thing that has ever happened to me. I am down 40 lbs and 58 inches.

I can pretty much eat anything I want but My mainstay is fruits and

veggies! I have no desire to eat junk food. I used to be a junk

food junky. I feel great! More energy and sleeping so much better

that I look forward to tomorrow instead of dreading it. I plan on

being at the picinic the end of this month and hope to meet many of

you so I can put faces with names! God Bless You all!!!!

{{{BIG HUGS}}}

Karla Ikerd

8/4/00

364/324

58 inches down

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