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Hi Nadia,

I am so glad that you aredoing SCD.

My son did vomit once during the first weeks of SCD. He had many

regressions including digestive ones. I was petrified and begged him

to eat rice but he refused.

After the first bad weeks,the die off reactions stopped. We then found

out that SCD is the right diet for him.

My son loves SCD and he made the comic book version of SCD on the

pecanbread website.

Mimi

> Hi list,

>

> we are a Belgian family of 5 (parents and 3 sons, 8 yo - ADD/ASD, 6 yo

> NT with allergies, the youngest is 1 month).

> We bought the dutch version of BTVC and are on the intro diet right now.

> Our 6 yo vomited on day 2, but he regularly (about every 4 to 6 weeks)

> vomites. Our 8 yo vomited on day 4 (and he hasn't been vomiting for

> ages). Is this a normal reaction to the diet?

> Also both my older sons stool looks like pebbles, we haven't been able

> to have normal BM the first couple days - we were constipated. Both of

> them have also a floated belly, is this a normal reaction?

> Also our oldest one had an itchy bottom and we discovered some

> parasites. Both our oldest kids and their father are currently taking

> Vermox for these parasites (containing 100 mg of mebendazole). Since

> i'm nursing, i can't take it but hopefully i don't have parasites, but

> can't be sure of it.

> We will now go to stage 1 and adding some vegetables and fruit.

> I do have the feeling that during the intro diet we ate a lot of eggs

> and meat beside the carrots, is this oke? Especially our 5 yo is a

> very picky eater, he doesn't want to eat cooked carrots.

>

> thanks for reading,

>

> Nadia

>

>

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>

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>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Welcome, Nadia...

<<Our 6 yo vomited on day 2, but he regularly (about every 4 to 6 weeks)

vomites. Our 8 yo vomited on day 4 (and he hasn't been vomiting for

ages). Is this a normal reaction to the diet?>>

Yes, nausea.... even vomiting... can be experienced in the beginning. This

should only be temporary. Giving baths with epsom salts (plain magnesium

sulphate- bath salts) can help them feel better. Their bodies are dealing with a

lot of toxins right now from dying bacteria.

<<Also both my older sons stool looks like pebbles, we haven't been able

to have normal BM the first couple days - we were constipated. Both of

them have also a floated belly, is this a normal reaction?>>

Bloating is common...again, caused by die-off. Constipation is also common,

probably from the fact that you are eating far more protein and less fiber right

now. There are a LOT of big changes going on in the intestinal tract... this

should be improving before long. There is a " constipation protocol " on Elaine's

website: www.breakingtheviciouscycle.info look in the " Knowledge Base " under

" C " .... and click the links that say " constipation " . Some good tips there.

<<We will now go to stage 1 and adding some vegetables and fruit.>>

This should help with the constipation... although keep in mind that bananas

and cooked apples both *can* be somewhat " binding " (contribute to firming up the

stool).

Be sure all your vegetables and fruits are peeled and cooked (exception- ripe

bananas do not need to be cooked).

<<I do have the feeling that during the intro diet we ate a lot of eggs

and meat beside the carrots, is this oke?>>

That probably explains the constipation. Don't worry about it... just move on.

Add new foods one at a time, as tolerated.

best of luck,

Patti

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Tx, Mimi and Patti, for your

Both my elder sons still have bloated bellies, but it is less right now.

Also they can go at least once a day but still their stool looks like

pebbles.

I'm wondering if it is okay to add scd yoghurt to the diet? Me and my oldest

son are casein free for 6 months. We did a IGG test for foodintolerances and

my oldest could tolerate only goat milk following this test. For myself, I

can't tolerate any milk. Is it wise to introduce it then or should we wait a

bit longer?

Nadia

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