Re: Awful die off?/grape juice

[Guest guest]

A good grape juice has no added gelatine and water, so it will be very

concentrated. I consider such juices must be diluted with 3-4 parts water.

The aim of drinking is to hydrate, so the small amount of sweetness of the

fruit in water will do it effectively. Otherwise it is more like drinking sweet

pop which tends to dehydrate and we need all the water we can get (inside the

cells!)

regards

LINDA

[Guest guest]

We dilute grape juice (and all SCD legal juices) half and half with water in the

beginning. If you want to dilute further, of course you may do so.

Gelatin is added to juice to make SCD legal " jello " .

Patti, list moderator

Re: Awful die off?/grape juice

A good grape juice has no added gelatine and water, so it will be very

concentrated. I consider such juices must be diluted with 3-4 parts water.

The aim of drinking is to hydrate, so the small amount of sweetness of the

fruit in water will do it effectively. Otherwise it is more like drinking sweet

pop which tends to dehydrate and we need all the water we can get (inside the

cells!)

regards

LINDA

[Guest guest]

>

> A good grape juice has no added gelatine and water, so it will be very

concentrated. I

consider such juices must be diluted with 3-4 parts water.

> The aim of drinking is to hydrate, so the small amount of sweetness of the

fruit in

water will do it effectively. Otherwise it is more like drinking sweet pop

which tends to

dehydrate and we need all the water we can get (inside the cells!)

>

> regards

>

> LINDA

>

Have you misunderstood something perhaps? Gelatin is used on the Intro Diet made

using

grape juice. We know of know ready made grape juice containing gelatin.

Welch's grape juice in bottles or plastic jugs made from concernytrate IS legal

as is Kedem

Organic Grape juice

No frozen or in tetra paks is allowed.

Carol F.

SCD 6 years celiac