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controlling blood sugar

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Sharyn, you are so right. Staying away from breads,

rice, potatoes, pasta and eating lots of veggies is

the key.

My hip is beginning to get painful on a regular basis

which is depressing. The knees are still better after

the Synvisc shots in February. If its not one thing

its another!! I totally relate to your remark about

having the mind of a teenager and the body of an 80

year old!!! I used to joke when I was really poorly

about being perfect by the time I'm sixty, I have got

to think up a new line next year! Actually I am a

LOT better than I was in my 40ies so really I am not

complaining.

Take care everyone, love Liz

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