Guest guest Posted November 11, 2006 Report Share Posted November 11, 2006 PUMPKIN PIE FILLING by http://www.pecanbread.com/recipes.html 2 C cooked pumpkin or butternut squash 3/4 C. to 1 C. honey 1/4 C. melted butter ( or oil or coconut butter) 4 tsp cinnamon 1 tsp. nutmeg 1/2 tsp. cloves 2 egg yolks 4 egg whites 1. Puree the squash in the food processor. 2. Mix all ingredients EXCEPT egg whites. 3. Beat egg whites in a separate bowl until stiff. 4. Gently fold egg whites into pumpkin mix. 5. Bake in a pie dish at 350 for ~50 minutes. Under: Specific Carbohydrate Diet & Supplements on http://www.scdiet.net/ SCD Recipe links, etc. http://www.scdiet.net/scdfood.htm all on one website. On http://lists.scdiet.net/mailman/listinfo/list see list archives click Then click on subject to see RECIPES for the WEEK ________________________________________ Loving Care,Grammy Gay IBS-1930, IBD-1984, SURGERY-1988, CD-1994, SCD-1997, REMISSION-1998, NO-MEDS. Put my address in your contact list or your address book. Grammy_Bauer@... for list serve *My Web Site: http://www.SCDiet.net/ hebegb70@... Support Group *Put in Subject: SCDiet SCD Pals or help, Please *** Or I may not see your post to me. ALSO: *** *FOR SCD-Friendly Doctor, Componding Pharmacy, and Vacation area, please ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SCD Cookbooks: http://www.scdiet.com/ Chalmers *LIST OF SCD FOODS: E-mail to scdiet@... SCDiet.com will provide this at no charge. In the subject put CARD REQUEST Give your name and address to get it snail mail. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Active Parenting Today Online Groups [parenting classes from the comfort of home] Join: *http://www.activeparenting.com/aptog.htm --------------------------------- Access over 1 million songs - Yahoo! Music Unlimited. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.