Re: Cheese and yogurt (cow)

[Guest guest]

>

> Hi again,

>

> Lots of questions from me all of a sudden, I know. :-)

>

> If a person can digest cow cheese, wouldn't it be ok to assume they could

> digest cow milk yogurt? I'm wondering why the cow yogurt is a problem for

> me, but not the cheese. Doesn't compute.

>

> ~

> Celiac, 34, one month SCD

>

I haven't a scientific answer but I will attest that I can use cow cheese but

only tolerate the

goat yogurt.

Carol F.

[Guest guest]

Hi ,

> If a person can digest cow cheese, wouldn't it be ok to assume they

could

> digest cow milk yogurt?

It may be that you digest the yogurt but the good bacteria are causing

too much die off. Try waiting a while. Also, the yogurt has natural

enzymes that may be too hard on you if you aren't healed enough. Some

people find that dripping the yogurt makes it easier to tolerate.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and