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Insomnia

Paradoxically, insomnia is often a side effect of opioid medication. If it is

found that one of the opioids causes sedation (usually Methadone or Morphine),

this medication may be reserved for use at bed time. If a patient awakens in

pain, a long acting form of Morphine may be used at bedtime (MS Contin).

Increasing the level of physical activity and exercise helps to promote sleep,

as does keeping to a consistent schedule. Some patients have benefited from

Melatonin, the hormone the body produces to induce sleep, which is available

without a prescription.

If these strategies are not successful, insomnia may be treated with medication

which do not have a significant risk of respiratory depression. The

anti-depressant medications, such as Desyrel (Trazadone) 50-100 mg or

Pamelor(Nortriptyline) 25-50 mg at bed time are safe for this purpose. In many

patients the use of stimulants, such as Ritalin or caffeine, early in the day

may improve sleep at night by promoting daytime physical activity and, perhaps,

as a rebound effect from the stimulant. Occasionally, such sedating medicines as

Valium or Serax (Oxazepam) may be necessary, although these medications pose a

higher risk of respiratory depression and are often associated with worse pain

control and psychological depression.

I hope this finds you and yours well

Mark E. Armstrong

casca@...

www.top5plus5.com

PAI NW Rep

ICQ #59196115

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