RE: [CYSTIC-L] diaphram breathing

[Guest guest]

that is one of the tapes that I have a few of. It is very good

It is titled :

AUTOGENETIC DRAINAGE. (Known simply as AD...)

I have several others as well titled;-

PEP/FLUTTER techniques for those who use the flutter.

It is of no use to anyone who isn't using FLUTTER

tho.

Another tape is one for adults only, titled:

A CF LIFE-COLLEGE & CAREER CHOICES FOR CF ADULTS

TAPE titled:

:PROPER NUTRITION FOR ADULT CF PATIENTS

I have only a few tapes of:

LIVE STRONGER LONGER.

( PLEASE , IF YOU HAVE ALREADY RECEIVED ONE OF THESE IN THE

PAST, LET OTHERS GET ONE. They are in great demand & I only got a few

sent to me. Many went at the ED day, as you can imagine:)

I also have the booklet :

CF & ME

This Is PAUL

CYSTIC FIBROSIS RELATED DIABETES

Another tape:

LOVE, HOPE & HUGS

O.K. -remember . Must have addy. I can not remind you . Sorry to be

such a B--c-:)

LOVE & HUGS,

GRANDMOMBEV

[CYSTIC-L] diaphram breathing

About 15 years ago I attended the National CF Conference - back when

they weren't mental about cf'ers going to the conference. There was a

dr there from Swedin, who was teaching Autogenic Drainage. The first

step to doing AD correctly was to learn good diaphram breathing. I had

a hard time learning that, so he got a belt and put it around my chest.

He'd have me take a breath in, and then he'd tighten the belt.

Eventually the belt got so tight that my chest couldn't expand, but I

was forced to breathe using my diaphram. Ever since then my health has

improved and I think it's because I've learned a more efficiant way to

breathe - it also helps me cough up deep down junk. Just wondering -

what's up with the Foundation not allowing patients to attend the

National Conference's now? I guess I'm just paranoid, but it makes me

think they are keeping things from us.

Cheers,

Jeff 32 yr old mwcf

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