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Re:Heidi .. Welcome Back

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Heidi .. Welcome back! You're emails are always so entertaining when you

tell a story. Guess we'll have to buy you some plastic see thru boxes to

keep your shoes organized so you know which ones to pack next time!

Just me, Kathleen (CA)

Worrying

>

> Sunshine, you are so right about worrying. I decided

> a long time ago not to worry about things I can't do

> anything about. I do worry, but I can now put it on

> the back burner. It's so much less stressful! The

> same techniques that help with pain - i.e. exercise,

> relaxation, prayer, meditation can also help with

> worry. Guilt is another good thing to get rid of!!!

>

> Take care, everyone, Love Liz

>

> __________________________________________________

>

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