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Re: -I need inspiration

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Hello again Shar :)

> I don't lik to see him hungry ( it is a childhood issue of mine )

he

> will not eat his dinner or lunch. He also had low energy when on

the

> diet (good thing was the stims were low).

Is it possible that his low energy was from die off, since he was

only on it for two weeks? Other people have reported fatigue,

lethargy at the onset of the diet. Epsom salt baths and/or legal

activated charcoal may help reduce that. see

http://pecanbread.com/difficulties.html#initial and

http://pecanbread.com/badreaction.html

> Anyway, I want to get back into the diet ( i have very much faith

in

> it) but I am so stressed about it that I feel angry and even yell

at

> my wonderful son.

> Has or is anyone feeling this way?

A lot of parents feel incredible stress starting the diet. Maybe

some will write in and share their stories.

> I also have my sister who thinks I am out of my mind to put him on

> such strict diet and always nags me that he needs rice and such

carbs

> to keep him full and energetic.

> That is also so stressful.

The rice may keep him " full " , but its' making him sick; trying

pointing out that when you remove the harmful carbohydrates that his

stims were low and that was only two weeks into the diet.

> I need very yummy snack ideas ( no nuts ) for school snack besides

> jello but it is filling and gives him energy.

Are you still using the nut free muffin recipe you posted?

To give more ideas we'd need to know what he tolerates now,.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

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