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Re: Food Intolerances

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My 8-year-old son has been GFCFSFYF for 6 years, but his gut is still

a mess. I recently added LOD, and I now want to implement the SCD. I'm

looking for a low-oxalate flour that is also SCD " legal " . I've read

that most nuts have high oxalates, but that chestnuts are " SCD legal " ,

and I'm wondering what the oxalate content of chestnuts is. I've tried

Google and e-mailing several sellers, but I've had no luck. Do you

know the oxalate content of chestnuts, or of another low-oxalate, SCD

legal alternative?

Thank you!

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>

> My 8-year-old son has been GFCFSFYF for 6 years, but his gut is still

> a mess. I recently added LOD, and I now want to implement the SCD. I'm

> looking for a low-oxalate flour that is also SCD " legal " . I've read

> that most nuts have high oxalates, but that chestnuts are " SCD legal " ,

> and I'm wondering what the oxalate content of chestnuts is. I've tried

> Google and e-mailing several sellers, but I've had no luck. Do you

> know the oxalate content of chestnuts, or of another low-oxalate, SCD

> legal alternative?

> Thank you!

>

>

Recently there has been interest and curiosity about the LOD Diet for dealing

with high

oxalates and autism.

LOD protocols and results were inconclusive and some oif the LOD advice

conflicts with

SCD. New research has revealed that SCD can address the issue in MOST cases and

tracking cases of individuals trying to implement a combination often had very

bad

results.

Normally we don't usually discuss other diets on this list but because it was

implied that

there was benefit in combining LOD with SCD, it bevame necessary for us to

clarify our

reserveations.

A link providing details and recommendations will soon be added to the

Pecanbread

website.

Carol F.

SCD 6 years, celiac

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Hi ,

I'm sorry but chestnut flour is not legal on SCD.

We really don't recommend or advocate LOD here. We focus on SCD and try not to

combine it with other diets, as we are just not qualified to counsel anyone on

doing the two together. There may be other lists that do.

I'm not personally familiar with what foods might be " low oxalate " that would

serve as a flour substitute.

Patti

Re: Food Intolerances

My 8-year-old son has been GFCFSFYF for 6 years, but his gut is still

a mess. I recently added LOD, and I now want to implement the SCD. I'm

looking for a low-oxalate flour that is also SCD " legal " . I've read

that most nuts have high oxalates, but that chestnuts are " SCD legal " ,

and I'm wondering what the oxalate content of chestnuts is. I've tried

Google and e-mailing several sellers, but I've had no luck. Do you

know the oxalate content of chestnuts, or of another low-oxalate, SCD

legal alternative?

Thank you!

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Hi ,

I'm really sorry that you didn't get a better number of responses

here. I really thought you would.

Is squash a high or low oxalate food? I actually prefer the baked

good that use squash to nuts, myself.

Are there people here who do this diet without nuts who might be able

to help ?

Kind regards,

KimS SCD 2003-2004 celiac family

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