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Trying the yogurt

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Providing all goes well, I should have the yogurt ready for us Thurs.

I want to make sure I do this correctly, so I'm just verifying that I

shouldn't give any of us more then 1/4t/day to start? If there are die

off symptoms, do I wait until they level off before increasing the

amount of yogurt/day?

Do you give the 1/4t to the kids directly? I think two of them will

eat it but I'm not sure how to get it into my autistic son (takes

nothing off a spoon unfortunately).

The baby is extra dairy sensitive as he's reacted to ghee & raw cow's

milk cheese that *I* ate (he got through nursing) with some eczema.

Should I even try him on the yogurt at all, or maybe just myself first

& see if it affects him?

Thanks again,

Michele

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