how to SCD-legally cook (or not) lamb liver

[Guest guest]

I bought 18 oz. of organic lamb liver straight from the farm, cut it into

1-ounce pieces, and put it in the freezer (with the pieces separated by

waxed paper and all in a freezer bag), but my mother took it out of the

freezer and thawed it out and told me I could NOT refreeze it and my only

option was to cook it, so now I have to do something with all of it right

away like cook it. How do I cook lamb liver in a SCD-legal way without

destroying the good things like choline that is in it? Can I refreeze it

after it has completely thawed out for 2 days? This [local] farm doesn't

have lamb liver available very often (last week was the first time I've

seen it since I started going there the beginning of July), so I hate to

waste it. The [regular] cookbook says it should be scalded and covered in

[wheat] flour but my mother says almond flour would ruin it. Please help!

Thank you for any advice,

mother of Adam (8, PDD-NOS, asthma, egg allergy, SCD 7/06)