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Re: Pilates

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Liz,

Before my diagnosis, I had looked into pilates and thought it looked

wonderful. I'm glad to hear you were able to do it without

aggravating the sites of RP!

I did my first water aerobics for " active older adults " yesterday. I

was the youngest in the class, but they were all very welcoming and I

had a great time.

It feels good just to start using my body in that way, again.

Good luck with your trainer and I hope your newly found muscles

aren't too tired! :)

M

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