Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 , I used kombucha before I went to SCD. The kombucha is a colony of bacteria and yeasts which feeds on the sugar and tea that it's grown on, and producing all sorts of useful " stuff " which we get when we drink the liquid. HOWEVER, I concluded that kombucha was just too iffy in the initial stages of SCD to be trustworthy. I haven't used it in the five-plus years I've been SCD. I suspect it would fall in a category similar to kefir -- a very advanced food. I will also state that while it is possible to purchase kombucha products, I would, were I to go back to it, use only homemade kombucha tea, and I would ferment it about 21 days instead of the 7-10 days typically recommended. My reasoning on this stems from the fact that pre-SCD, when I would drink a standard ferment, it gave me problems, but the 21-28 day ferment did not. This could be analogous to the difference between store-bought yogurt and our SCD yogurt. KOMBUCHA IS NOT SCD-LEGAL. The chlorella is not legal. It's an algae and contains significant amounts of polysaccharides, which we eliminate on SCD. Chlorella is said to be good for detoxing heavy metals -- SCD does that all by itself. As the gut heals, it eliminates the bad stuff. So, sorry, neither chlorella nor kombucha is SCD legal. -- Marilyn (New Orleans, Louisiana, USA) Undiagnosed IBS 25 Years, SCD Five Years Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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