Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 Hi all, ok I started the intro today, but as I definitely don't want to feed the " bad bugs " I wanted to ask a couple more things to see if I'm doing it right: When I made scrambled eggs I used olive oil on the pan. Is this allowed for intro? I also have butter and coconut oil if one of those is a better choice. Also, when I broil fish tonight, should I eat it completely plain or is butter allowed on the fish? Thanks everyone, Lora Quote Link to comment Share on other sites More sharing options...
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