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Dear SCD list experts,

What is your opinion of Inulin? Do you consider this as a prebiotic? Also

they claim that this can replace sugar because it is an Oligosaccharide. I

thought Monosaaccharides were best.

**please reply with a CC to: <A HREF= " mailto:

DMHelmick1@... " >DMHelmick1@...</A>

This is what I was looking at:

<A HREF= " http://www17.netrition.com/now_inulin_page.html " >Click here: NOW Foods

Inulin Powder</A>

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Inulin is illegal and completely indigestable and therefore food for the bad

guys. Elaine talks about it in Breaking the Vicious Cycle- this is our guide to

doing this diet. So that being said, Inulin is not allowed.

Charlene

UC 8years

SCD almost 6 years

Subject: Inulin

Dear SCD list experts,

What is your opinion of Inulin? Do you consider this as a prebiotic? Also

they claim that this can replace sugar because it is an Oligosaccharide. I

thought Monosaaccharides were best.

**please reply with a CC to: <A HREF= " mailto:

DMHelmick1@... " >DMHelmick1@...</A>

This is what I was looking at:

<A HREF= " http://www17.netrition.com/now_inulin_page.html " >Click here: NOW

Foods Inulin Powder</A>

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