Guest guest Posted July 13, 2004 Report Share Posted July 13, 2004 lovetoteach213, > Well, I must verbalize what is on my mind and in my heart. I am a 18 > months out and have lost 87 pounds. The day of my surgery I weighed > 292 and I weighed 205 this morning. The lowest I have been was 196 > and that was almost one year ago. So I am up 9 pounds from a year > ago. Yes, I am back on sugar and carbs, and I graze. I exercise > only a couple of times per week. I am scared to death. What do I > do? Where do I turn? My goal was 178. How do I get back on track? I > feel amost hopeless once more. Go back to when you were successful. What were you doing? Do it again. Get into a support group. You know it IS that simple. Good luck. Ed Kemper & Delores edkemper@... Quote Link to comment Share on other sites More sharing options...
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