anyone else GF, CF, EggFree? what do you eat? bake?

[Guest guest]

Is there anyone else out there eating GF, CF, Eggfree? I'd love to know what

you can eat, what you bake etc. Where can I find a good almond flour? ALl that

is here is Bobs Red Mill and I haven't heard good things about it. How can I

make my own to start? THanks T

[Guest guest]

Most of the items you asked about including acidolpholus can be found at digestivewellness.com or lucy's kitchen shoppe.

 

Is there anyone else out there eating GF, CF, Eggfree? I'd love to know what you can eat, what you bake etc. Where can I find a good almond flour? ALl that is here is Bobs Red Mill and I haven't heard good things about it. How can I make my own to start? THanks T

[Guest guest]

At 05:38 AM 5/31/2010, you wrote:

Is there anyone else out there

eating GF, CF, Eggfree? I'd love to know what you can eat, what you bake

etc. Where can I find a good almond flour? ALl that is here is Bobs Red

Mill and I haven't heard good things about it. How can I make my own to

start? THanks T

Done right, SCD is automatically gluten free, as well as starch free,

SCD can be done casein-free -- there are both casein-free and egg-free

recipes posted at Pecanbread.com.

You can get good almond flour from either Lucy's Kitchen Shop, or

Honeyville.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

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