Re: Re: lingering digestive issues after taking iron pills for three weeks.

[Guest guest]

Yes, they are legal.  The actual spelling is azuki but it's spelled several ways here.  They are small red beans, slight sweet (for beans),  I've seen recipes where you make bean paste and use it to make frosting for cupcakes, etc.  You may want to google it for a picture.  They are 20% iron.  I usually add more than 1c. in a recipe because they really aren't very big so they don't go far.

 

Kidney beans are listed on the legal list now.  It doesn't break down if it's white, light red, dark red so I go with light red.

 

Debbie 41 cd

 

Very old post, so I want to confirm. Are adzuki beans legal? I'll give them a try if they are. Anything for some iron!HollyCrohn'sSCD 12/01/08

>> I forgot to mention (and I also forgot if you said what stage you are> or what you tolerate) but Lucy from Lucy's Kitchen Shop told me adzuki> beans are really good. I looked them up, they are a reddish

> color--advanced definitely but good for iron. Hope you feel better> soon.> > Debbie 39 crohns>