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In a message dated 9/16/2003 9:27:00 PM Central Daylight Time,

brzezinski4@... writes:

> I did good up till dinner, breakfast was coffee , and lunch was hard boiled

> eggs

------------------------------------

You may not have such a hard time of it if you do plenty of protein for

breakfast. AND I find that coffee, unless decaf, increases my

appetite..................An hour's worth of exercise helps to reduce cravings

for some weird

reason.

Carol A

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Cause ya' don't have the energy to lift the fork!

Alice

The Loon

RNY 12/28/00

> In a message dated 9/16/2003 9:27:00 PM Central Daylight Time,

> brzezinski4@y... writes:

>

> > I did good up till dinner, breakfast was coffee , and lunch was

hard boiled

> > eggs

> ------------------------------------

>

> You may not have such a hard time of it if you do plenty of protein

for

> breakfast. AND I find that coffee, unless decaf, increases my

> appetite..................An hour's worth of exercise helps to

reduce cravings for some weird

> reason.

>

> Carol A

>

>

>

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