Guest guest Posted September 16, 2003 Report Share Posted September 16, 2003 In a message dated 9/16/2003 9:27:00 PM Central Daylight Time, brzezinski4@... writes: > I did good up till dinner, breakfast was coffee , and lunch was hard boiled > eggs ------------------------------------ You may not have such a hard time of it if you do plenty of protein for breakfast. AND I find that coffee, unless decaf, increases my appetite..................An hour's worth of exercise helps to reduce cravings for some weird reason. Carol A Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2003 Report Share Posted September 17, 2003 Cause ya' don't have the energy to lift the fork! Alice The Loon RNY 12/28/00 > In a message dated 9/16/2003 9:27:00 PM Central Daylight Time, > brzezinski4@y... writes: > > > I did good up till dinner, breakfast was coffee , and lunch was hard boiled > > eggs > ------------------------------------ > > You may not have such a hard time of it if you do plenty of protein for > breakfast. AND I find that coffee, unless decaf, increases my > appetite..................An hour's worth of exercise helps to reduce cravings for some weird > reason. > > Carol A > > > Quote Link to comment Share on other sites More sharing options...
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