Guest guest Posted July 3, 2010 Report Share Posted July 3, 2010 THANK YOU SO MUCH - You are all wonderfully helpful and so encouraging. I wanted to post that two weeks into SCD I feel more energy, I feel stronger (at the gym), I feel clearer in the head, more settled emotionally and HAPPIER. Hope at last :-) Other posts have mentioned how difficult it is to keep motivated. Here is what worked for me. I had photos on my cell phone of my BMs prior to SCD (mushy, floating, thin, loose and lots of it). I also have a photo of my BMs after being on SCD for only one week (formed, sunk, one thick long one). Yea! I remind myself that the pre-SCD BM's show me that I was not absorbing nutrition from my food - so, I may be somewhat restricted on SCD - but I am getting the nutrition and hence, feel so much better. Anne-Marie IBS 15 months SCD 2 weeks and hooked! Quote Link to comment Share on other sites More sharing options...
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