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H !

I am always jealous of you guys who get diagnosed and find SCD so fast! It took

me 18 years (full of pain, medications and surgeries) to commit to SCD and it

really is the best thing I've done. Even though I have A LOT of healing to do (I

am probably a " worse-case " scenario since my disease is so bad and I've had it

for so long), I know that SCD is working. And I've never eaten better!

You will find that everybody on this forum loves the diet because it is making

their quality of life so much better!

Truth be told, it is tough sticking to it and constantly being in the kitchen to

prepare your own food. But in the end, it is so worth it. And just feeling

better is the greatest motivation to keep doing it.

You are by no means limited to any of the recipes in the book. As long as you

use " legal " SCD ingredients, you can cook or bake whatever you want! You find a

lot of postings here of people sharing/trying new recipes :) The possiblities

are endless.

Welcome!

-Joanna

SCD 9/2009, Crohn's 1992, 30mg Prednisone

P.S. Your experience with your GI sounds awful. Sorry you had to put up with

that.

> How do you like the diet?

> Can you mix and match the ingredients that are allowed? Or you can only have

the recipes in the book?

>

> Love and health to you all :)

>

>

>

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hey - happy 4th - and welcome to a nice place - that " those " docs should

know about!!! can't stand to hear that - flashbacks to " see you in a month " - as

I was dwindling down to 83lbs and thinking -no, i'll be dead by then!!!

and my only symptom was nausea - imagine D too - would have been a goner -

anyway...

so glad you found us - very important to have read the book and have the right

ingredients to start - most of us realize after thinking we were doing it right

that there were illegals sneaking in back in the early days

so to answer some ?'s - you will have more -ask away

but yes you can mix and match the intro diet - pecanbread.com gives stages

that don't have to be followed but are a great help in knowing what to add/try

next

EVERYONE is DIFFERENT - so don't think you have to stick by them - i'm 2 1/2

years in and only stage 3 - and can handle eggs but not boiled ones - it's that

specific!

so make your soup, enjoy your meats - only do 2 days of intro since your BM's

are formed - no more than 5 is allowed anyway

keep a food journal - of everything - even pills - which should be added a bit

later - and write ALL reactions bm, emotional,rashes etc etc add 1 thing every

2-4 days so you can tell how you react - you MAY start reacting to things you

never did as they're being uncovered (not really just appearing now ) i lived

off dairy (and sugar!) but not doing well with dairy now -so you never know

-and I eat stuff I never would have touched and LOVE everything I eat (and I'm

yeasty so that's no honey or fruit but cooked berries) and it's awesome -and

healing and you'll love it

welcome again

Eileen

>

>

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First of all thank you from the bottom of my heart for your replies! it truly

means a lot to me!

In 2007 I was diagnosed with EBV and Chronic fatigue syndrome, that's when I

find the wonderful doc I was telling you about...he completely changed my diet

at the time and since then I've been extra good, almost no sugars, I was only

having goat cheese and feta, no milk, so I know I was very healthy eating-wise

before this thing happened to me...I truly believe it's also connected to stress

and of that I'm guilty...

I started today and I kinda just started with some of the recipes...all I see in

there are things that I would eat anyway...there are a few things that i wasn't

eating anymore like for example cheddar cheese, but I'm sure I'll be ok...

I'm gonna see how it goes and I'll keep you posted...thanks for the links they

are very helpful!!!

Thank you again and have a beautiful and healthy 4th of July:)

> >

> >

>

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Hi ,

Your story has some similarities to mine. I remember being dizzy all the time

from the medication I was on, and my own GI being less than sympathetic. SCD has

made a big difference for me. I al so took 8 sulfasalazine a day- which is in

the normal dose range. Thankfully I am now on 4 a day which is maintenance.

Some people have had to build up to the dose of sulfasalazine. It does help and

you may want to try it at a lower dose and build up.

Welcome to SCD. One has to be on the diet strictly, starting from the intro diet

and working up. Pecanbread.com is helpful with starting the diet and suggested

stages, although it is non dairy for kids with ASD. We can have SCD yogurt and

legal cheese.

There is a lot to learn with SCD but I think it is worth it.

PJ

>

> Hello everyone!

> I hope this message finds you well and happy and enjoying the 4th of July :)

>

> A month or so ago I started to have 'weird' symptoms, blood in my stools, my

tummy wasn't feeling right...lots of gas...so I went to a gastroenterologyst, he

did a rectal exam and then schedule me in for a 'mini colonoscopy " (I don't have

insurance and I cannot afford a full one)...the preparations was horrible I've

never been in so much pain, the laxative was the worst thing ever!

>

> Anyway I did the exam and he diagnosed me with Ulcerative colitis...he gave me

some enemas to do and I did it for a week and I was getting a lot of the side

effects...I went back to see him and told him about it...he just wouldn't listen

to me...when I told him I was feeling very dizzy he said it was the heat of the

summer o.O, when I told him I had pain in my back shooting down my legs he said

it was sciatica O.O...no comment...so he told me to stop the enema and put me on

some sulfa drugs pills...he gave me 8 pills a day!!! I started to feel sick

immediately I had a splitting headache (I never have them) and I was very sick

and out of it...I saw another doctor and I talk to the pharmacist and they both

said he was giving me and insane amount!

>

> I called him back...his answered was (after getting pissy than another doc and

a pharmacist said he gave me too much) " Well I guess there's nothing to do for

you! " ...He told me to go back on the enema...I hang up and stopped all the

medications he gave me!

>

> I talk to another doctor that follows me...he only uses natural remedies and

he was just wonderful to me...I'm following his program now and he always gives

me hope!!!

>

> I came across this book on the net and bought it...

> Today I started the diet...

>

> I'm looking forward to be symptoms free soon!

> I've never had diarrhea, I still see some blood here and there, I have very

mild cramping here and there, sometimes I'm gassy, I noticed that the sides of

my intestine are kinda swollen, and I'm a bit bloated sometimes, but I go every

day regularly and it's always formed.

>

> How do you like the diet?

> Can you mix and match the ingredients that are allowed? Or you can only have

the recipes in the book?

>

> Thank you for reading my story and for the support!!!

>

> Love and health to you all :)

>

>

>

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Thank you very much!

Yes I have dizziness here and there and nausea...but I can handle it so far...

Thanks again for your words!

> >

> > Hello everyone!

> > I hope this message finds you well and happy and enjoying the 4th of July :)

> >

> > A month or so ago I started to have 'weird' symptoms, blood in my stools, my

tummy wasn't feeling right...lots of gas...so I went to a gastroenterologyst, he

did a rectal exam and then schedule me in for a 'mini colonoscopy " (I don't have

insurance and I cannot afford a full one)...the preparations was horrible I've

never been in so much pain, the laxative was the worst thing ever!

> >

> > Anyway I did the exam and he diagnosed me with Ulcerative colitis...he gave

me some enemas to do and I did it for a week and I was getting a lot of the side

effects...I went back to see him and told him about it...he just wouldn't listen

to me...when I told him I was feeling very dizzy he said it was the heat of the

summer o.O, when I told him I had pain in my back shooting down my legs he said

it was sciatica O.O...no comment...so he told me to stop the enema and put me on

some sulfa drugs pills...he gave me 8 pills a day!!! I started to feel sick

immediately I had a splitting headache (I never have them) and I was very sick

and out of it...I saw another doctor and I talk to the pharmacist and they both

said he was giving me and insane amount!

> >

> > I called him back...his answered was (after getting pissy than another doc

and a pharmacist said he gave me too much) " Well I guess there's nothing to do

for you! " ...He told me to go back on the enema...I hang up and stopped all the

medications he gave me!

> >

> > I talk to another doctor that follows me...he only uses natural remedies and

he was just wonderful to me...I'm following his program now and he always gives

me hope!!!

> >

> > I came across this book on the net and bought it...

> > Today I started the diet...

> >

> > I'm looking forward to be symptoms free soon!

> > I've never had diarrhea, I still see some blood here and there, I have very

mild cramping here and there, sometimes I'm gassy, I noticed that the sides of

my intestine are kinda swollen, and I'm a bit bloated sometimes, but I go every

day regularly and it's always formed.

> >

> > How do you like the diet?

> > Can you mix and match the ingredients that are allowed? Or you can only have

the recipes in the book?

> >

> > Thank you for reading my story and for the support!!!

> >

> > Love and health to you all :)

> >

> >

> >

>

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