aches and pains in muscles and joints

[Guest guest]

Hello to all I am a newbe. Has anyone experienced aches and pains in muscles

and joints - hot and cold burning pins and needles and feel nauseaus at times.

I have been on the scd for 2 months. I suffer with IBS in other words do not

know why you have pain in stomach and bowel 24 hours a day. It took awhile but

pain has gone as long as I stick to scd. Also any hints on going to Vanuatu in

August for first holiday in 10 years, hope all goes well. Has anyone taken food

with them on international holidays. Any advice or comments greatly

appreciated.

[Guest guest]

At 12:20 AM 7/5/2010, you wrote:

Also any hints on going to

Vanuatu in August for first holiday in 10 years, hope all goes well. Has

anyone taken food with them on international holidays. Any advice or

comments greatly appreciated.

How much of what food you can take with you depends on what the import /

export rules of your country of origin and your country of destination

are.

I took plenty of SCD food with me to the UK, Ireland, and to Canada on

the times I've gone international, with no difficulty. How much of

what you take also depends on what your living set up will be once you

get there, ie, will you have a kitchem? a refrigerator? a

microwave?

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

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