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RE: ???? about exercising...

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By Guest guest
in Health, Medicine and Natural Healing 04

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Amy how about go every other day instead of everyday?

Amy wrote:i started curves last week, and i have

went everyday, but i noticed

that i am worn out and dont feel like going to the track afterward..

So i was just wondering about how maybe some of you do it.. Do you

work out certain # of days a week, and walk a certain # of weeks, or

do you do both??? what do you reccommend?

amy Dallas lap 6-23-04

312/274 as of 8-24-04

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