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Anyone hear from Ceep lately. I know she is one busy person, hope she

doesn't forget that we are out here.

I have my severe depression under control again. Lexapro is doing great. I

am however, gaining weight. I do hope that is only temporary.

We tend to skip some postings that are not of interest to us. Then boom we

get the problem and have to ask again. Even if I did pay attention, I probably

wouldn't remember. I am getting leg cramps. Strangely they are from my

shins to my toes, any suggestions, even if they are repeats.

Thanks for listening.

Fay Bayuk

**300/166

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

Coping with the emotional aspects of craving food, one day at a time.

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Hi Fay,

Glad to hear your depression is coming under control. It can wreck

your world when you feel bad like that and I am glad you are better.

I have been using Lexapro also in the liquid form and I feel better

as well.

I got leg cramps a lot myself and recall Z (I think?)

discussing that she got them when she wasn't taking her calcium

properly and I determined that every time I ran out of calcium (too

lazy to get to the store like I should) I would get leg cramps. I

have been all over the calcium pills for several months now and guess

what, no leg cramps. Go figure... Hope this helps!

R in Nashville

> I have my severe depression under control again. Lexapro is doing

great. I

> am however, gaining weight. I do hope that is only temporary.

>

> We tend to skip some postings that are not of interest to us. Then

boom we

> get the problem and have to ask again. Even if I did pay

attention, I probably

> wouldn't remember. I am getting leg cramps. Strangely they are

from my

> shins to my toes, any suggestions, even if they are repeats.

>

> Thanks for listening.

>

>

> Fay Bayuk

> **300/166

> 10/23/01

> Dr.

> Open RNY 150 cm

> Click for My Profile

> http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

>

>

> Coping with the emotional aspects of craving food, one day at a

time.

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In a message dated 10/11/2003 8:43:50 PM Eastern Standard Time,

1angelar@... writes:

have been all over the calcium pills for several months now and guess

what, no leg cramps. Go figure... Hope this helps!

==============================================

, thanks for the suggestion, but I am very good with the calcium

citrate. I just never had shin to toes cramps that pulled my feet up. Doc had

told

me to walk on my toes and then my heels. But, it doesn't seem to matter.

Fay Bayuk

**300/166

10/23/01

Dr.

Open RNY 150 cm

Click for My Profile

http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008

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In a message dated 10/12/2003 9:26:27 AM Eastern Standard Time,

shrinkin2000@... writes:

potassium seem to be cramp triggers for me.

========================================

What potassium are you using?

Fay Bayuk -

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Fay,

I had this same problem several weeks ago. When I really took the

time to look at what I was taking, I noticed that I had run out of

potassium. I had increased my calcium and that did not work...then

took my B12 shot and that did not work. It only stopped after I got

new potassium and started back on it. The B12, caclium, and

potassium seem to be cramp triggers for me. So, when it happens to

me I start looking at those 3 things.

Best of luck!

Reba

> In a message dated 10/11/2003 8:43:50 PM Eastern Standard Time,

> 1angelar@b... writes:

> have been all over the calcium pills for several months now and

guess

> what, no leg cramps. Go figure... Hope this helps!

> ==============================================

>

> , thanks for the suggestion, but I am very good with the

calcium

> citrate. I just never had shin to toes cramps that pulled my feet

up. Doc had told

> me to walk on my toes and then my heels. But, it doesn't seem to

matter.

>

>

> Fay Bayuk

> **300/166

> 10/23/01

> Dr.

> Open RNY 150 cm

> Click for My Profile

> http://obesityhelp.com/morbidobesity/profile.phtml?

N=Bayuk951061008

>

>

>

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