nightmares and gas

[Guest guest]

Hi all,

I have been on the diet since Monday. I was actually on a more strict diet

before, just protein and veggies. No grain, no nuts, no fruit even. I stopped

all supplements except for my thyroid meds.I started with a tespoon of honey the

past couple of days in some weak tea.

I started to have nightmares and I have a lot of gas. Is that die-off? I just

woke up from a nightmare where I was trying to get home, but crashed my car into

a fire ball. Woke up with my heart pounding.

Thanks for listening,

June