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For those of you who have access to a Super Target:

For those of you who are low carbing - Orange Park, FL's Super Target

now carries SF LC cookies named " Enchantments " . I saw choc chip and

snickerdoodle. The snickerdoodle are quite good. The stats are:

calories 130 ea

total fat 8 gr

carbs 9 gr

fiber 1 gr

sugar 0

sugar alcohol 6 gr

protein 8 gr

this leaves an effective carb count of 2-2.5 grams. They are

expensive - I figure about 75 cents a cookie.

They also have low carb bread and dinner rolls named " Carb-Lite " .

The stats are:

calories 60 per slice

carbs 4 grams

protein 8 grams

fat 3 grams

fiber 2 grams

this leaves a net carb count of 2 grams. Again expensive. $5,50 a

loaf of 20 slices but that would last a while if kept in fridge or

freezer. Makes wonderful toast. I bought the cinnamon raisin and it made

great toast with a bit of cream cheese on it. It is very HEAVY and

filling.

Amber

Amber K. Reid, RN, CDMS, CCM, CLCP

PO BOX 266

Orange Park, FL 32067-0266

Phone 904 994-7369

Fax 904 272-2418

E-mail amberreidrn@...

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