Re: Re: problems with meat, etc

[Guest guest]

Why would you feel kind guilty about only veggies?

C <><

Re: problems with meat, etc

I certainly depend on shakes for my protein. I don't absorb enough to count,

even if it DID count. And then, I don't like much of it in the first place,

AND I'm kinda iffy on what I DO like.

I could do all veggies if I didn't feel kinda guilty about it.

Thanks,

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[Guest guest]

Well, we were told to eat high protein meals, too, of course. Are veggies

proteins in disguise? My meat is chocolate as O put it so succinctly, so

that leaves me free to run nekkid thru the veggies.

I'm not carb-o-phobic, either. I just have to be careful of CERTAIN carbs.

Fruit is a tinder box for me. *A* fruit is ok, but when you go cutting them up

and putting them in a bowl together, well, may as well them Fruit Peeps.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: problems with meat, etc

I certainly depend on shakes for my protein. I don't absorb enough to count,

even if it DID count. And then, I don't like much of it in the first place,

AND I'm kinda iffy on what I DO like.

I could do all veggies if I didn't feel kinda guilty about it.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

[Guest guest]

Very interesting...

You are the second person to mention one fruit. I have found one fruit a

day is okay too. Like you, I would have a problem with a bowl of it. (or if

I had 1/2 c unsweetened applesauce vs. an apple)

I do better too if I eat it at two different times... Actually I can't eat

one whole apple at one time. (unless I am drinking with it) 1/2 apple and

a little peanutbutter has been making a great snack for me.

As for vegs, they seem to be annoying the tummy too...especially the good

for me ones. Well cooked green beans in a SMALL amount I can handle.

Celery is okay (is there any nutritional value to celery? As far as I know

it is just a holder for a bit of peanut butter) Haven't had spinach in a

while but I bet I could handle that ... will have to try that.

Last night I had a part of a salmon burger. It wasn't great but it went down

better than meats. I am going to make the leftover into a salmon salad for

lunch and try it cold. Of course I never cared much for salmon in the first

place so I am not surprised that I wasn't crazy over it last night.

Another thing I can no longer handle... diet soda. Okay I know it is not

great for us but I had gotten back to drinking it occasionally. Then after

discussion this summer about " brown " and caffeine I got away from limited

amounts even. Now the carbonation is annoying and I don't like the taste

anymore either.

STRANGE

Re: Re: problems with meat, etc

> Well, we were told to eat high protein meals, too, of course. Are veggies

proteins in disguise? My meat is chocolate as O put it so succinctly,

so that leaves me free to run nekkid thru the veggies.

>

> I'm not carb-o-phobic, either. I just have to be careful of CERTAIN

carbs. Fruit is a tinder box for me. *A* fruit is ok, but when you go

cutting them up and putting them in a bowl together, well, may as well them

Fruit Peeps.

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[Guest guest]

My hubby is a VERY VERY picky eater. If he likes it, it is bad for you.

He's gotten much better though since he has met me..he atleast eats his

protein first LOL. So one day I thought I'd let him know that I was going

to have a bowl of canned peas (he likes peas) and I hated peas but I was

going to atleast show him that I could take my own advice and try foods I

didn't like. I try to get him to retest food out that he's hated for years

just to see if there is a glimmer of hope he'll eat more healthy hehe.

So I fix myself a very small bowl of peas. I eat them and do my best to

hide my grimace as the tight little balls bursting gross green mush inside

my mouth and let him know..see...I did it . Little did I know how I'd

react to peas later. I was clutching my stomach the entire night in

absolute pain. I don't think I even ate anything the next day it was still

so tender. Now this was after 1.5 yrs post op. I don't care if peas are

determined at a later date to save ppl's lives...I ain't touchin them again!

Somehow the skins got to me I guess...dunno but it hurt like hell and I felt

every movement down my pipe through my poor stomach. So Only two foods are

on my " it hurt like a damn volcano..so I never wanna see them again " list:

milk and peas!

For nutritional stuff on celery:

http://ma.essortment.com/celerynutritio_rzij.htm

http://www.nutritiondata.com/facts-001-02s01uk.html

http://www.taoherbfarm.com/herbs/resources/liver.htm

Basically helps with blood pressure, cancers, Niacin, Pantothenic Acid,

Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber,

Vitamin A, Vitamin C, Riboflavin, Vitamin B6, Folate, Calcium and Potassium,

help detoxify the liver.......

I love celery. Yum with pb.

Sherra

Re: Re: problems with meat, etc

>

>

> > Well, we were told to eat high protein meals, too, of course. Are

veggies

> proteins in disguise? My meat is chocolate as O put it so

succinctly,

> so that leaves me free to run nekkid thru the veggies.

> >

> > I'm not carb-o-phobic, either. I just have to be careful of CERTAIN

> carbs. Fruit is a tinder box for me. *A* fruit is ok, but when you go

> cutting them up and putting them in a bowl together, well, may as well

them

> Fruit Peeps.

>

>

>

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> Outgoing mail is certified Virus Free.

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>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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>

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>

>

[Guest guest]

I'll bet it was the pea skins! I've had a couple of excruciating nights

from death-veggies too: in my case, mushrooms & bok choy. OMG I was doubled

over for hours, gas gas gas to the nth degree, and it just SITS there. I was

later told that mushrooms tend to swell in the stomach. Bok choy is a

cruciferous veggie (a gas-maker), yet I have no trouble with brocolli or

cauliflower

or brussel sprouts -- go figure. Something else that did it to me: sesame

seeds. So I would imagine all seeds can be problematic. The other night I

tried a new recipe that called for whole grain mustard, and yep you guessed

it --- I figured it's was 2 T for an entire sauce, and how much would I

actually eat, right? Can we say stoooooooooooopiiiiiidddddddddddddd??? (My

husband loved the recipe, BTW -- LMAO!)

Lucille

In a message dated 11/9/2003 5:29:41 PM Eastern Standard Time,

Graduate-OSSG writes:

> <<Little did I know how I'd

> react to peas later. I was clutching my stomach the entire night in

> absolute pain. I don't think I even ate anything the next day it was still

> so tender. Now this was after 1.5 yrs post op. I don't care if peas are

> determined at a later date to save ppl's lives...I ain't touchin them again!

> Somehow the skins got to me I guess...dunno but it hurt like hell and I felt

> every movement down my pipe through my poor stomach.>> Sherra

[Guest guest]

I love fruit, and can control amounts, EXCEPT for this one thing: frozen

red grapes. Not frozen I can eat controlled amounts, but freeze them and it's

shoot the wounded time. And I have to keep them in the house because guess

who (the mutant) loves them too. Pop just ONE in your mouth and you're a

goner.

Lucille

PS: WTF are Peeps anyway?

In a message dated 11/9/2003 5:29:41 PM Eastern Standard Time,

Graduate-OSSG writes:

> >> I'm not carb-o-phobic, either. I just have to be careful of CERTAIN

> carbs. Fruit is a tinder box for me. *A* fruit is ok, but when you go

> cutting them up and putting them in a bowl together, well, may as well them

> Fruit Peeps.<<

>

>

>

>

[Guest guest]

Meant for list from joanj@...:

In a message dated 11/9/2003 7:56:59 PM Eastern Standard Time, <A

HREF= " mailto:joanj@... " >

joanj@...</A> writes:

> I wish I could get back on the right path- I am a junk food junkie and am

> having trouble controlling this- I seem to feel hungry all the time- for

> some reason I didn't end up with the intolerance of sweets- wish I did. Any

> suggestions anyone? Joan

> Re: Re: problems with meat, etc

>

>

> > I love fruit, and can control amounts, EXCEPT for this one thing: frozen

> > red grapes. Not frozen I can eat controlled amounts, but freeze them and

> it's

> > shoot the wounded time. And I have to keep them in the house because

> guess

> > who (the mutant) loves them too. Pop just ONE in your mouth and you're a

> goner.

> >

> > Lucille

> >

> > PS: WTF are Peeps anyway?

> >

> >

> > In a message dated 11/9/2003 5:29:41 PM Eastern Standard Time,

> > Graduate-OSSG writes:

> >

> >

> > > >> I'm not carb-o-phobic, either. I just have to be careful of CERTAIN

> > > carbs. Fruit is a tinder box for me. *A* fruit is ok, but when you go

> > > cutting them up and putting them in a bowl together, well, may as well

> them

> > > Fruit Peeps.<<

> > >

> > >

>