Guest guest Posted August 2, 2010 Report Share Posted August 2, 2010 At 09:46 PM 8/2/2010, you wrote: my friend who just started ths SCD diet for Crohns would like to know if he can eat the skin from cooked or baked chicken Yes, although some people have trouble with amounts of fat at the beginning of the diet. I sometimes take the chicken skins from making soup, lay them out on a rack, and bake them at 300F for an hour. They come up crispy and crunchy. Kind of like chicken pork rind chips. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2010 Report Share Posted August 3, 2010 Marilyn, I appreciate you mentioning that a long time ago. Fried chicken rinds are soooooooooooo good. I had some the other night when I removed the skin from my baked thighs for chicken soup. Though, I didn't try them until being on the diet for 2 years. I have always tolerated fried pork skins. Lucky me... Misty Kimble CD - no meds SCD - Jan 2008 > > Yes, although some people have trouble with > amounts of fat at the beginning of the diet. I > sometimes take the chicken skins from making > soup, lay them out on a rack, and bake them at > 300F for an hour. They come up crispy and > crunchy. Kind of like chicken pork rind chips. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2010 Report Share Posted August 3, 2010 I have stopped baking chickens. I stand and eat the crispy skin off the entire chicken. I'm sure every once in awhile is ok but it's a weird craving for crispy chicken skin and roasted garlic! I have never been able to tolerate pork skins which is too bad since it's one thing you can buy anywhere here. Debbie 41 cd Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2010 Report Share Posted August 3, 2010 At 10:43 AM 8/3/2010, you wrote: I have stopped baking chickens. I stand and eat the crispy skin off the entire chicken. I'm sure every once in awhile is ok but it's a weird craving for crispy chicken skin and roasted garlic! I have never been able to tolerate pork skins which is too bad since it's one thing you can buy anywhere here. I use chicken leg quarters to make soup with. After it's simmered, and the meat is tender, I pull the quarters out, remove the skin and lay it out on racks for turning into crisps, remove the meat from the bones for adding back later, then can put the bones back in and simmer longer to get the good minerals and all into the stock. Five pounds of leg quarters can yield an awful lot of chicken crisps. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2010 Report Share Posted August 3, 2010 Yeah, I'll bet it does. And I have a feeling that when I try this it will be like the kale chips, which I tend to eat until they are gone! Five pounds of leg quarters can yield an awful lot of chicken crisps. — Marilyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2010 Report Share Posted August 3, 2010 At 06:47 PM 8/3/2010, you wrote: Yeah, I'll bet it does. And I have a feeling that when I try this it will be like the kale chips, which I tend to eat until they are gone! SO do what I do: freeze them in two ounce packages and RATION the darned things! — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2010 Report Share Posted August 4, 2010 Good plan. I AM better if I get things into the freezer. At 06:47 PM 8/3/2010, you wrote: >Yeah, I'll bet it does. And I have a feeling >that when I try this it will be like the kale >chips, which I tend to eat until they are gone! SO do what I do: freeze them in two ounce packages and RATION the darned things! — Marilyn Quote Link to comment Share on other sites More sharing options...
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