Re: Die off? - cobbler question

[Guest guest]

Hi ,

How would a combo blueberry-raspberry cobbler sound you think? I don't think i

have more than a cup each - just got them at the farmers market yesterday.

Also, what kind of impact would skipping the butter make? Allergic to dairy,

and the amount of coconut oil would kill me with all the die off lol. I'm at a

loss for any other butter substitutes...

Thanks!

Ellen

>

> Huckleberries would be so yummy! Here is my basic cobbler recipe

>

> A few cups blueberries

> 1 cup ground almonds (whole or blanched)

> 1/4 cup melted butter

> 2 huge spoonfuls of honey

> sprinkle baking soda (1/2 tsp)

> dash dalt

>

> I put a few cups of berries in a casserole dish. I grind the whole almonds or

slivered almonds in the food processor until they make a soft flour (maybe two

minutes), then mix the almond flour with the butter, honey, baking soda, & salt.

I bake at 350* for 40 minutes (or a lil' longer).

>

[Guest guest]

Hey Ellen- what about trying an oil like almond oil or grapeseed oil? I don't

think you'd need the full 1/4 cup, but you could at least drizzle some...

-Joanna

>

> Hi ,

>

> How would a combo blueberry-raspberry cobbler sound you think? I don't think

i have more than a cup each - just got them at the farmers market yesterday.

Also, what kind of impact would skipping the butter make? Allergic to dairy,

and the amount of coconut oil would kill me with all the die off lol. I'm at a

loss for any other butter substitutes...

>

> Thanks!

>

> Ellen

[Guest guest]

Hi Ellen,

I was thinking it would probably work just as well with " almond butter " instead

of almond flour and real butter. If I were going to make it without butter or

coconut oil, then I would use 1 cup almond butter, honey, baking soda & salt. Or

try 1 cup almond flour & 1/4 cup almond butter.

The mixture I get when it's all mixed up with almond flour & butter is very

similiar to almond butter anyway. If you try that, let me know how it turns out!

And I think it would be really tastey with a blueberry-raspberry combo! I get

the feeling blueberries are the easist to digest berry - at least for me, but if

you are already friends with digesting raspberries, it really sounds divine!!!

-

SCD 10 Weeks

> >

> > Huckleberries would be so yummy! Here is my basic cobbler recipe

> >

> > A few cups blueberries

> > 1 cup ground almonds (whole or blanched)

> > 1/4 cup melted butter

> > 2 huge spoonfuls of honey

> > sprinkle baking soda (1/2 tsp)

> > dash dalt

> >

> > I put a few cups of berries in a casserole dish. I grind the whole almonds

or slivered almonds in the food processor until they make a soft flour (maybe

two minutes), then mix the almond flour with the butter, honey, baking soda, &

salt. I bake at 350* for 40 minutes (or a lil' longer).

> >

>

[Guest guest]

I was thinking it would probably work just as well with "almond butter"

instead of almond flour and real butter. If I were going to make it

without butter or coconut oil, then I would use 1 cup almond butter,

honey, baking soda & salt. Or try 1 cup almond flour & 1/4 cup

almond butter.Intriguing! I might just ground up some almond flour and try that out! The urging by a nutritionist to gain some weight might be the best thing thats happened to me in months! or the worst, lol. i'll just have to make sure i don't go crazy with it. Time will only tell.Thanks!Ellen

> >

> > Huckleberries would be so yummy! Here is my basic cobbler recipe

> >

> > A few cups blueberries

> > 1 cup ground almonds (whole or blanched)

> > 1/4 cup melted butter

> > 2 huge spoonfuls of honey

> > sprinkle baking soda (1/2 tsp)

> > dash dalt

> >

> > I put a few cups of berries in a casserole dish. I grind the whole almonds or slivered almonds in the food processor until they make a soft flour (maybe two minutes), then mix the almond flour with the butter, honey, baking soda, & salt. I bake at 350* for 40 minutes (or a lil' longer).

> >

>

[Guest guest]

Hi, I ended up making a really delicious huckleberry and apricot cobbler and instead of the almond flour, I used ground (almost butter) pecans. It was really yummy - just finished off the last of it today. I've read somewhere that pecans and walnuts are easier to digest than almonds and cashews, so you might try that. Next, I'm going to try huckleberry and peach and maybe some blackberries. I love the idea of these cobblers for breakfast! My husband is jealous - but I do let him have some once in awhile. :-)kt> > >> > > Huckleberries would be so yummy! Here is my basic cobbler recipe> > > > > > A few cups blueberries > > > 1 cup ground almonds (whole or blanched)> > > 1/4 cup melted butter> > > 2 huge spoonfuls of honey> > > sprinkle baking soda (1/2 tsp)> > > dash dalt> > > > > > I put a few cups of berries in a casserole dish. I grind the whole almonds or > >slivered almonds in the food processor until they make a soft flour (maybe two > >minutes), then mix the almond flour with the butter, honey, baking soda, & salt. > >I bake at 350* for 40 minutes (or a lil' longer).> > >> >>

[Guest guest]

I'm at a loss for any other butter substitutes...Wow, you can't even use clarified butter? Cheers!Alyssa 16 yo UC April 2008, dx Sept 2008SCD June 2009 (restarted)Prednisone 10 mg 1x per day (trying to wean!!!!)

[Guest guest]

Haha, yes i think so. Allergic reaction to all dairy. For my entire life.

Asthma and hives. Not anaphalactic, but still pretty bad. I've used margarine

growing up. Obviously that won't do anymore

>

> > I'm at a loss for any other butter substitutes...

>

>

> Wow, you can't even use clarified butter?

>

> Cheers!

> Alyssa 16 yo

> UC April 2008, dx Sept 2008

> SCD June 2009 (restarted)

> Prednisone 10 mg 1x per day (trying to wean!!!!)

>

[Guest guest]

Hi ,

How would a combo blueberry-raspberry cobbler sound you think? I don't think i

have more than a cup each - just got them at the farmers market yesterday.

Also, what kind of impact would skipping the butter make? Allergic to dairy,

and the amount of coconut oil would kill me with all the die off lol. I'm at a

loss for any other butter substitutes...

Thanks!

Ellen

>

> Huckleberries would be so yummy! Here is my basic cobbler recipe

>

> A few cups blueberries

> 1 cup ground almonds (whole or blanched)

> 1/4 cup melted butter

> 2 huge spoonfuls of honey

> sprinkle baking soda (1/2 tsp)

> dash dalt

>

> I put a few cups of berries in a casserole dish. I grind the whole almonds or

slivered almonds in the food processor until they make a soft flour (maybe two

minutes), then mix the almond flour with the butter, honey, baking soda, & salt.

I bake at 350* for 40 minutes (or a lil' longer).

>

[Guest guest]

Grapeseed oil is supposed to taste buttery when cooked with. I used it pre-SCD

but haven't tried it since it's so expensive and I live on a tight single parent

income.

Misty Kimble

CD - no meds

SCD - Jan 2008

>

> > I'm at a loss for any other butter substitutes...