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RE: Re: How much to eat

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He does Miacalcin. I don't. That seems to be a major difference. Of course,

some wt bearing exercise would help.

I am going to do Miacalcin and when I can't turn my head, I'll stop for 2

weeks and try it again.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

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Re: How much to eat

> So you can give Don the old raspberries for me! But, I'm really

secretly

> happy for him...nice to see his improvement. I'm waiting till I can

afford

> another bone scan...I actually can't afford not to have one...but am

between

> the devil and the deep blue on this. Did Rene' do your scans this

time...or

> did you go somewhere else? Do you know, by any chance, what she charges?

> Glad you at least broke even....it would be very distressing to see you

come

> down!

>

> Regards~

>

> Jacque

>

> Speaking of bones...... we just had our dexascans. Don has improved

> dramatically, 6% in one area. And he puts down diet soda as if it was GOOD

> for you. I cut back to one med sized per day, no coffee, about 1 cup tea

> per year, but I broke even. Some numbers went UP, some went down. That is

> so not fair.

>

>

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Doesn't he have a gender advantage, ? The same way " they " do about

losing weight (easier) and building muscle (bigger)??

Lucille

In a message dated 11/16/2003 9:39:32 AM Eastern Standard Time,

Graduate-OSSG writes:

>

> He does Miacalcin. I don't. That seems to be a major difference. Of course,

> some wt bearing exercise would help.

>

> I am going to do Miacalcin and when I can't turn my head, I'll stop for 2

> weeks and try it again.

>

>

> Thanks,

>

>

>

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Yes, and no. He still HAD osteoporosis, but has steadily gotten better. He

is osteopenic now.

But we're pretty much on a level playing field with the massive wt loss &

malabsorption. And of course, the wrong kind of calcium.

I guess I had a few more with my size & coloring and femalehood. But hey,

I'm meaner. That should count for SOMETHING.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: Re: Re: How much to eat

> Doesn't he have a gender advantage, ? The same way " they " do

about

> losing weight (easier) and building muscle (bigger)??

>

> Lucille

>

> In a message dated 11/16/2003 9:39:32 AM Eastern Standard Time,

> Graduate-OSSG writes:

>

>

> >

> > He does Miacalcin. I don't. That seems to be a major difference. Of

course,

> > some wt bearing exercise would help.

> >

> > I am going to do Miacalcin and when I can't turn my head, I'll stop for

2

> > weeks and try it again.

> >

> >

> > Thanks,

> >

> >

> >

>

>

>

>

>

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ok so why is diet soda bad for us?

and is sugar free carbonated water also bad?

janice

Re: Re: How much to eat

He does Miacalcin. I don't. That seems to be a major difference. Of course,

some wt bearing exercise would help.

I am going to do Miacalcin and when I can't turn my head, I'll stop for 2

weeks and try it again.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: How much to eat

> So you can give Don the old raspberries for me! But, I'm really

secretly

> happy for him...nice to see his improvement. I'm waiting till I can

afford

> another bone scan...I actually can't afford not to have one...but am

between

> the devil and the deep blue on this. Did Rene' do your scans this

time...or

> did you go somewhere else? Do you know, by any chance, what she charges?

> Glad you at least broke even....it would be very distressing to see you

come

> down!

>

> Regards~

>

> Jacque

>

> Speaking of bones...... we just had our dexascans. Don has improved

> dramatically, 6% in one area. And he puts down diet soda as if it was GOOD

> for you. I cut back to one med sized per day, no coffee, about 1 cup tea

> per year, but I broke even. Some numbers went UP, some went down. That is

> so not fair.

>

>

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There have been some studies done relating carbonation or caffeine (can't

remember which) to loss of calcium which in turn reduces bone density and

can lead to osteoporisis. Carbonation can also be hard on our kidneys.

Now, having said that, I do still drink diet sodas on occasion, either

that or diet raspberry tea.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

479/347/hoping for close to 200

On Tue, 18 Nov 2003 10:12:09 -0800 " Janice Sperow "

writes:

> ok so why is diet soda bad for us?

> and is sugar free carbonated water also bad?

>

> janice

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I have one of the journal articles and can e-mail. Amber/FL

Re: Re: How much to eat

There have been some studies done relating carbonation or caffeine

(can't remember which) to loss of calcium which in turn reduces bone

density and can lead to osteoporisis. Carbonation can also be hard on

our kidneys.

Now, having said that, I do still drink diet sodas on occasion, either

that or diet raspberry tea. Lori Owen - Denton, Texas SRVG 7/16/01 Dr.

Ritter/Dr. Bryce 479/347/hoping for close to 200

On Tue, 18 Nov 2003 10:12:09 -0800 " Janice Sperow "

writes:

> ok so why is diet soda bad for us?

> and is sugar free carbonated water also bad?

>

> janice

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

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A lot of that diet soda and carbonated sugar free water can have high sodium

in it. If you drink too much of it and it has sodium, the excess sodium can

contribute to fluid retention, blood pressure issues, kidney issues, etc.

http://www.annecollins.com/sodium-diet-advice.htm

The other thing you will want to be careful of is the sugar substitutes in

them. Some ppl have had bad reactions like headaches to sweetners like

aspartame.

http://presidiotex.com/personal_stories/Diet_Croak_Addict/diet_croak_addict.html

I mean some of this stuff you have to take with a grain of salt what you

read. But I never find it a bad thing to read this stuff and listen to ppl,

file it away for later, do what I want to do, do more research/reading, and

then decide at some point in time if i need to make changes or not. You

never know when you will identify with something/someone or some effect and

a lightbulb will come on.

As for the carbonation, I can tell you it feels pretty crappy in my pouch.

I tried a few sips of pop and I really just didn't like how I felt

afterwards. I have yet to try pop without the carbonation. I just lost

interest in pop really. I always said, if I'm gonna drink pop, it better be

full of sugar and be worth it! That was of course prior to surgery when

mountain dew was my favorite and you could give me a rootbeer ANY day. I

noticed a webpage on this subject from a dentist. He could be full of it I

have no idea but I found it interesting on what his views were on

carbonation and what it does to your teeth:

http://www.dentalgentlecare.com/diet_soda.htm

I have heard of ppl letting the pop just sit or also pouring the pop from

glass to glass a few times to break down the carbonation. I'd think if you

do it in moderation, the sodium and possible side effects of the sweetner

would be small. Some of those drinks are just flat expensive. I was

tempted to buy some of them a few months back but I decided not to get

myself started.

Sherra

Re: How much to eat

>

>

> > So you can give Don the old raspberries for me! But, I'm really

> secretly

> > happy for him...nice to see his improvement. I'm waiting till I can

> afford

> > another bone scan...I actually can't afford not to have one...but am

> between

> > the devil and the deep blue on this. Did Rene' do your scans this

> time...or

> > did you go somewhere else? Do you know, by any chance, what she charges?

> > Glad you at least broke even....it would be very distressing to see you

> come

> > down!

> >

> > Regards~

> >

> > Jacque

> >

> > Speaking of bones...... we just had our dexascans. Don has improved

> > dramatically, 6% in one area. And he puts down diet soda as if it was

GOOD

> > for you. I cut back to one med sized per day, no coffee, about 1 cup tea

> > per year, but I broke even. Some numbers went UP, some went down. That

is

> > so not fair.

> >

> >

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