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RE: annual stats

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Janice,

The stats look great. I would love for you to take some pride

in your accomplishments. Own them, relish them, appreciate them because

they are your accomplishments. The most important person to get approval

from is yourself.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

479/347/hoping for close to 200

On Wed, 19 Nov 2003 15:10:02 -0800 " Janice Sperow "

writes:

>

> just got back from my year anniversary check up and lab work

>

> my stats are:

> cholesterol 197 (down from 217 at start)

> triglycerides 56 (down from 298)

> BMI 27.8 (down from 65.4%)

> % fat 21.1 (down from 57.4)

> weight 145 (down from 370)

> bust 38 (down from 61)

> waist 32 (down from 61)

> hips 38 (down from 65)

>

> i feel pretty great with my progress

> what do you long timers think, how do my stats look?

>

> janice

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