Re: Protein train--

[Guest guest]

Wow , You've done so well and to have lost another person

too! I always thought it was kind of strange hearing that term but

its so true to think when you loose that much you have lost another

person. Have to admit, reached my first plateau even just two weeks

out...gained actually 3 pounds...did the protein for a day and lost

4. It sure does work!!! Good luck!

Hugs, in AL.

[Guest guest]

I was told even one full day is better than none! Might try it and

let us know how it was for you. I actually tried it one day and

lost 4 pounds so I am sure it might be a great experiment for

someone further out than me. Keep us up to date on this.

Hugs,

> I think that too. I lost one whole me (what I should

> weigh at a normal weight). I'm very happy and I am

> doing the protein train. I wonder if it would be as

> effective if it was done every other day for a week?

> 3 days without something solid is really tough.

> Thanks,

>

[Guest guest]

i wish i knew what the protein train is

> > I think that too. I lost one whole me (what I should

> > weigh at a normal weight). I'm very happy and I am

> > doing the protein train. I wonder if it would be as

> > effective if it was done every other day for a week?

> > 3 days without something solid is really tough.

> > Thanks,

> >

[Guest guest]

What the heck is the protien train and if it helps lose weight could

someone let me know.. I go in for my Auth check up on the 28th and

have to be at least 5 pounds lighter.

(CA)

> > > I think that too. I lost one whole me (what I should

> > > weigh at a normal weight). I'm very happy and I am

> > > doing the protein train. I wonder if it would be as

> > > effective if it was done every other day for a week?

> > > 3 days without something solid is really tough.

> > > Thanks,

> > >